Better bakery turkey & provolone

USDA name: Turkey & provolone

Brandedby AdvancePierre Foods Inc.

440 calories in 6.5 oz (184 g). Per 100 g, protein: 13.6 g, carbohydrates: 26.6 g, fat: 9.2 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more calcium than 88%, and less sodium than 86%.

Compare with another food →

Serving
1
= 184 g
440KCAL
Where the calories come from

Better bakery turkey & provolone, 6.5 oz (184 g)

440 calories

  • Protein25 g22% of calories
  • Carbs49 g44% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat17 g34% of calories

Nutrition Facts

Serving size6.5 oz (184 g)
Amount per serving
Calories440
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 62.6 mg21%
Sodium 661 mg29%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 25 g
Calcium 300 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium29% 661 mg
  • Calcium23% 300 mg
  • Iron10% 1.8 mg

Ingredients

Wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, [may contain vitamin c {ascorbic acid added as a dough conditioner}, Enzyme {added for improved baking}, Malted barley flour]), Oven roasted turkey breast (turkey breast, White turkey), Natural turkey broth, Potassium lactate, Modified food starch, Contains less than 2% of salt, Dextrose, Carrageenan, Sodium phosphate, Natural flavorings), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Unsalted butter (pasteurized cream, Lactic acid, Starter distillate), Nonfat dry milk, Grated parmesan cheese (pasteurized part-skim cow's milk, Culture, Salt, Starch and powdered cellulose to prevent caking), Yeast, Sugar, Salt, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Soybean oil, Enzymes).

Brand
Better bakery
Made by
AdvancePierre Foods Inc.
Label serving
6.5 oz
Barcode (GTIN/UPC)
858312002737
Category
Prepared Subs & Sandwiches
Label updated
2021-10-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 7 of 1,027 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1 of 1,049 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 5 of 1,026 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 1 of 1,044 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 12 of 1,058 other records.

    leastmost

Questions

How many calories are in better bakery turkey & provolone?
6.5 oz (184 g): 440 calories; protein: 25 g, carbohydrates: 49 g, fat: 17 g.
How much protein is in better bakery turkey & provolone?
13.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in better bakery turkey & provolone?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein13.6 g
Total lipid (fat)9.2 g
Carbohydrate, by difference26.6 g
Fiber, total dietary1.1 g
Total Sugars2.2 g
Calcium, Ca163 mg
Iron, Fe0.98 mg
Sodium, Na359 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU272 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187191, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.