Bashas' turkey & provolone sandwich on white
USDA name: Turkey & provolone sandwich on white
Brandedby Papa John's Salads & Produce
220 calories in 1/2 sandwich (113 g). Per 100 g, protein: 15 g, carbohydrates: 21.2 g, fat: 8 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more calcium than 98%, and less iron than 94%.
Bashas' turkey & provolone sandwich on white, 1/2 sandwich (113 g)
220 calories
- Protein17 g28% of calories
- Carbs24 g39% of calories
incl. 1 g fiber · 2 g sugars
- Fat9 g33% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 782796025626 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium40% 920 mg
- Calcium19% 250 mg
- Iron4% 0.72 mg
Ingredients
White bread (high gluten flour, Water, Vital wheat gluten, Rye flour, Salt, Wheat flour, Monodiglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes, Calcium sulfate, Sucrose, Invert sugar, Cane molasses, Sugar, Canola oil, Yeast, Calcium propionate, Natural and artificial butter flavor), Turkey breast (turkey breast, Turkey broth, Dextrose, Salt, Sodium lactate, Modified food starch, Tapioca starch, Carrageenan, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Green leaf lettuce.
- Brand
- Bashas'
- Made by
- Papa John's Salads & Produce
- Label serving
- 1/2 sandwich
- Barcode (GTIN/UPC)
- 782796025626
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-07-14
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 1 of 1,027 other records.
leastmostIron
Lower than 94%
Same value as 5 of 1,026 other records.
leastmostSodium
Higher than 87%
Same value as 3 of 1,049 other records.
leastmostProtein
Higher than 76%
Same value as 2 of 1,049 other records.
leastmostCalories
Lower than 73%
Same value as 8 of 1,058 other records.
leastmostSugars
Lower than 69%
Same value as 11 of 1,047 other records.
leastmost
Questions
- How many calories are in bashas' turkey & provolone sandwich on white?
- 1/2 sandwich (113 g): 220 calories; protein: 17 g, carbohydrates: 24 g, fat: 9 g.
- How much protein is in bashas' turkey & provolone sandwich on white?
- 15 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in bashas' turkey & provolone sandwich on white?
- 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 195 kcal |
| Protein | 15 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 21.2 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 221 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 814 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 442 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103767, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.