Raley's turkey & provolone sandwich, Turkey & provolone

USDA name: Turkey & provolone sandwich, Turkey & provolone

Brandedby Raley's

520 calories in 1 Sandwich (242 g). Per 100 g, protein: 12.4 g, carbohydrates: 20.3 g, fat: 9.9 g.

Serving
1
= 242 g
520KCAL

Raley's turkey & provolone sandwich, Turkey & provolone, 1 Sandwich (242 g)

520 calories

Protein
30 g
Carbs
49 g
Fat
24 g
Fiber
1.9 g
Sugars
0.99 g

Nutrition Facts

Serving size1 Sandwich (242 g)
Amount per serving
Calories
520
% Daily Value*
Total Fat 24 g31%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 1,721 mg75%
Total Carbohydrate 49 g18%
Dietary Fiber 1.9 g7%
Total Sugars 0.99 g
Protein 30 g
Calcium 230 mg18%
Iron 3.2 mg18%
Potassium 421 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium75% 1,721 mg
  • Iron18% 3.2 mg
  • Calcium18% 230 mg
  • Potassium9% 421 mg

Ingredients

Ciabatta (unbleached untreated enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sea salt, Yeast, Malted barley flour), Oven roasted turkey breast meat (turkey breast meat, Turkey broth, Contains 2% or less salt, Sugar, Modified food starch, Corn syrup solids, Sodium lactate, Sodium phosphate, Vinegar, Pepper), Non-smoked provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Chipotle mayo (mayonnaise [soybean oil, Water, Egg yolks, Distilled vinegar, Contains less than 2% of sugar, Salt, Calcium disodium edta added to protect flavor, Dried garlic, Dried onion], Chipotle peppers in adobo [smoke red jalapeno pepper, Water, Vinegar, Sugar, Salt, Tomato paste, Artificial smoke flavor, Onion powder, Xanthan gum, Garlic powder], Garlic), Fire roasted red peppers (red pepper, Water, Salt, Citric acid), Arugula.

Brand
Raley's
Made by
Raley's
Label serving
1 Sandwich
Barcode (GTIN/UPC)
046567043951
Category
Prepared Subs & Sandwiches
Label updated
2022-07-18

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 1 of 1,050 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 2 of 1,052 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 8 of 1,029 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 75 of 1,041 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 0 of 1,059 other records.

    leastmost
  • Potassium

    Higher than 62%

    Same value as 3 of 350 other records.

    leastmost

Questions

How many calories are in raley's turkey & provolone sandwich, turkey & provolone?
1 Sandwich (242 g): 520 calories; protein: 30 g, carbohydrates: 49 g, fat: 24 g.
How much protein is in raley's turkey & provolone sandwich, turkey & provolone?
12.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in raley's turkey & provolone sandwich, turkey & provolone?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy215 kcal
Protein12.4 g
Total lipid (fat)9.9 g
Carbohydrate, by difference20.3 g
Fiber, total dietary0.8 g
Total Sugars0.41 g
Calcium, Ca95 mg
Iron, Fe1.3 mg
Potassium, K174 mg
Sodium, Na711 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485349, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.