Best yet everything bagels

USDA name: Everything bagels

Brandedby S. M. Flickinger Co., Inc.

210 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 45.9 g, fat: 2.9 g.

Serving
1
= 85 g
210KCAL

Best yet everything bagels, 1 bagel (85 g)

210 calories

Protein
8 g
Carbs
39 g
Fat
2.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 187 mg14%
Iron 3 mg17%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Calcium14% 187 mg
    • Sodium11% 250 mg
    • Potassium2% 110 mg

    Ingredients

    Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Onion, Calcium propionate (preservative), Sugar, Salt, Garlic, Mono-diglycerides, Enzyme, Cornmeal. Topped with sesame seeds and poppy seeds,

    Brand
    Best yet
    Made by
    S. M. Flickinger Co., Inc.
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    042187503790
    Category
    Breads & Buns
    Label updated
    2023-06-27

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 6 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 5 of 10,032 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 31 of 9,910 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 15 of 10,029 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 55 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 34 of 10,016 other records.

      leastmost

    Questions

    How many calories are in best yet everything bagels?
    1 bagel (85 g): 210 calories; protein: 8 g, carbohydrates: 39 g, fat: 2.5 g.
    How much protein is in best yet everything bagels?
    9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in best yet everything bagels?
    42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy247 kcal
    Protein9.4 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference45.9 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Sugars, added1.2 g
    Calcium, Ca220 mg
    Iron, Fe3.5 mg
    Potassium, K129 mg
    Sodium, Na294 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612012, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.