Best Pic T&T montes flour tortillas, Montes flour

USDA name: Montes flour tortillas, Montes flour

Brandedby Best Pic T&T

222 calories in 100 g. Per 100 g, protein: 4.4 g, carbohydrates: 31.1 g, fat: 8.9 g.

Serving
1
= 100 g
222KCAL

Best Pic T&T montes flour tortillas, Montes flour, 100 g

222 calories

Protein
4.4 g
Carbs
31.1 g
Fat
8.9 g
Fiber
2.2 g
Sugars
2.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
222
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 4 mg1%
Sodium 333 mg14%
Total Carbohydrate 31.1 g11%
Dietary Fiber 2.2 g8%
Total Sugars 2.2 g
Protein 4.4 g
Calcium 133 mg10%
Iron 2.4 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 333 mg
    • Iron13% 2.4 mg
    • Calcium10% 133 mg

    Ingredients

    Enriched bleached wheat flour (malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (made from partially hydrogenated soybean oil, And partially hydrogenated cotton seed oil, With mono and diglycerides added), Baking powder (sodium acid pyro-phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt.

    Made by
    Best Pic T&T
    Label serving
    1 Tortilla
    Barcode (GTIN/UPC)
    810987000067
    Category
    Mexican Dinner Mixes
    Label updated
    2023-02-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 93%

      Same value as 2 of 1,586 other records.

      leastmost
    • Protein

      Lower than 83%

      Same value as 5 of 1,591 other records.

      leastmost
    • Calories

      Lower than 75%

      Same value as 6 of 1,599 other records.

      leastmost
    • Total fat

      Higher than 72%

      Same value as 27 of 1,594 other records.

      leastmost
    • Fiber

      Lower than 70%

      Same value as 45 of 1,577 other records.

      leastmost
    • Sugars

      Higher than 69%

      Same value as 43 of 1,566 other records.

      leastmost

    Questions

    How many calories are in best pic t&t montes flour tortillas, montes flour?
    100 g: 222 calories; protein: 4.4 g, carbohydrates: 31.1 g, fat: 8.9 g.
    How much protein is in best pic t&t montes flour tortillas, montes flour?
    4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in best pic t&t montes flour tortillas, montes flour?
    28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy222 kcal
    Protein4.4 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference31.1 g
    Fiber, total dietary2.2 g
    Total Sugars2.2 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509258, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.