Best Pic T&T montes flour tortillas, Montes flour

USDA name: Montes flour tortillas, Montes flour

Brandedby Best Pic T&T

222 calories in 100 g. Per 100 g, protein: 4.4 g, carbohydrates: 31.1 g, fat: 8.9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less carbohydrates than 93%, and less protein than 83%.

Compare with another food →

Serving
1
= 100 g
222KCAL
Where the calories come from

Best Pic T&T montes flour tortillas, Montes flour, 100 g

222 calories

  • Protein4.4 g8% of calories
  • Carbs31.1 g56% of calories

    incl. 2.2 g fiber · 2.2 g sugars

  • Fat8.9 g36% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
222
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 4 mg1%
Sodium 333 mg14%
Total Carbohydrate 31.1 g11%
Dietary Fiber 2.2 g8%
Total Sugars 2.2 g
Protein 4.4 g
Calcium 133 mg10%
Iron 2.4 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 810987000067 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 333 mg
  • Iron13% 2.4 mg
  • Calcium10% 133 mg

Ingredients

Enriched bleached wheat flour (malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (made from partially hydrogenated soybean oil, And partially hydrogenated cotton seed oil, With mono and diglycerides added), Baking powder (sodium acid pyro-phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt.

Made by
Best Pic T&T
Label serving
1 Tortilla
Barcode (GTIN/UPC)
810987000067
Category
Mexican Dinner Mixes
Label updated
2023-02-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 2 of 1,577 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 5 of 1,582 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 6 of 1,590 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 27 of 1,585 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 45 of 1,568 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 0 of 1,586 other records.

    leastmost

Questions

How many calories are in best pic t&t montes flour tortillas, montes flour?
100 g: 222 calories; protein: 4.4 g, carbohydrates: 31.1 g, fat: 8.9 g.
How much protein is in best pic t&t montes flour tortillas, montes flour?
4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in best pic t&t montes flour tortillas, montes flour?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein4.4 g
Total lipid (fat)8.9 g
Carbohydrate, by difference31.1 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509258, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.