El monterey egg & sausage rolled in a flour tortilla, Maple
USDA name: Egg & sausage rolled in a flour tortilla, Maple
Brandedby Ruiz Food Products Inc
300 calories in 2 pieces (142 g). 7 g protein, 23.9 g carbs and 10.6 g fat per 100 g.
El monterey egg & sausage rolled in a flour tortilla, Maple, 2 pieces (142 g)
300 calories
- Protein
- 10 g
- Carbs
- 34 g
- Fat
- 15 g
- Fiber
- 0.99 g
- Sugars
- 3 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium26% 601 mg
- Iron15% 2.7 mg
- Calcium3% 39.8 mg
Ingredients
Flour tortilla (wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean, Sunflower, Canola and/or corn oil), Dough conditioners (salt, Yeast, Cellulose gum, Guar gum, Wheat starch, Enzymes, Sodium metabisulfite, Sodium stearoyl lactylate, L-cysteine, Mono and diglycerides, Dicalcium phosphate, Microcrystalline cellulose), Scrambled eggs (whole eggs, Nonfat milk, Modified food starch, Salt, Xanthan gum, Citric acid, Spice), Sausage (pork, Water, Soy protein concentrate, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Cheese sauce (water, Aged cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Partially hydrogenated soybean oil, Modified corn starch, Cream cheese [pasteurized milk and cream, Cheese culture, Salt, Stabilizers (xanthan, Guar, Carob bean gums)], Contains 2% or less of sodium phosphate, Nonfat dry milk, Salt, Whey, Cellulose gum, Lactic acid, Propionic acid, Sugar, Monoglycerides, Yeast extract, Butter oil, Natural flavor, Annatto color, Fd&c yellow no.6), Water, Contains 2% or less modified corn starch, Sugar, Maple flavor (molasses, Maple syrup, Natural flavors), Salt, Spice.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 2 pieces
- Barcode (GTIN/UPC)
- 071007416200
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-10-05
How it compares
Against the 494 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.
Vitamin C
Lower than 100%
leastmostCalcium
Lower than 92%
leastmostProtein
Lower than 85%
leastmostFiber
Lower than 84%
leastmostIron
Higher than 78%
leastmostSodium
Lower than 64%
leastmost
Questions
- How many calories are in el monterey egg & sausage rolled in a flour tortilla, maple?
- 2 pieces (142 g) has 300 calories, 10 g of protein, 34 g of carbohydrates and 15 g of fat.
- How much protein is in el monterey egg & sausage rolled in a flour tortilla, maple?
- 7 g per 100 g, which is 13% of its calories.
- How many net carbs are in el monterey egg & sausage rolled in a flour tortilla, maple?
- 23.2 g per 100 g: 23.9 g of carbohydrates minus 0.7 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 7 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 423 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 70 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 74 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1913485, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.