Best choice trail mix granola bars, Fruit & nut

USDA name: Trail mix granola bars, Fruit & nut

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 11.4 g.

Serving
1
= 35 g
140KCAL

Best choice trail mix granola bars, Fruit & nut, 1 bar (35 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
4 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate4% 16.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Rolled oat clusters (rolled oats, Sugar, Brown sugar molasses, Canola oil, Barley malt extract), Corn syrup, Crisp rice (rice flour, Sugar, Barley malt extract, Salt), Almonds, Raisins, Roasted peanuts, Sunflower seeds, Corn syrup solids, Cranberries, High fructose corn syrup, Sugar, Canola oil, Glycerin, Fructose, Salt, Honey, Maltodextrin, Natural flavor, Soy lecithin, Mixed tocopherols (added to retain freshness).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
070038603498
Category
Snack, Energy & Granola Bars
Label updated
2019-12-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 11 of 7,976 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 65 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 60 of 7,962 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 40 of 7,988 other records.

    leastmost

Questions

How many calories are in best choice trail mix granola bars, fruit & nut?
1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in best choice trail mix granola bars, fruit & nut?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in best choice trail mix granola bars, fruit & nut?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein8.6 g
Total lipid (fat)11.4 g
Carbohydrate, by difference68.6 g
Fiber, total dietary2.9 g
Total Sugars45.7 g
Calcium, Ca0 mg
Iron, Fe1 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid0 mg
Folate, total46 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated5.7 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119056, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.