Ahold granola bars, Monster trail mix

USDA name: Granola bars, Monster trail mix

Brandedby Ahold Usa, Inc.

170 calories in 1 bar (35 g). 11.4 g protein, 54.3 g carbs and 25.7 g fat per 100 g.

Serving
1
= 35 g
170KCAL

Ahold granola bars, Monster trail mix, 1 bar (35 g)

170 calories

Protein
4 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg
    • Sodium1% 15.1 mg

    Ingredients

    Ingredients: peanuts, Raisins (raisins, Sunflower oil), Corn syrup, Mini colored chocolate (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Lactose, Soy lecithin , Salt, Artificial flavor], Sugar, Corn syrup, Gum arabic, Color [red 40, Yellow 6, Yellow 5, Blue 2, Blue 1] confectioner's glaze), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier], Salt, Natural flavor), Rice flour, Honey, Brown sugar, Canola oil, Sugar, Salt, Mixed tocopherols (preservative), Calcium carbonate, Dried unsweetened coconut, Wheat flour, Almonds, Cashews, Ascorbic acid, Rosemary extract.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    688267163395
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-06-15

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Higher than 91%

      leastmost

    • Sodium

      Lower than 91%

      leastmost

    • Iron

      Lower than 91%

      leastmost

    • Calories

      Higher than 88%

      leastmost

    • Total fat

      Higher than 81%

      leastmost

    Questions

    How many calories are in ahold granola bars, monster trail mix?
    1 bar (35 g) has 170 calories, 4 g of protein, 19 g of carbohydrates and 9 g of fat.
    How much protein is in ahold granola bars, monster trail mix?
    11.4 g per 100 g, which is 9% of its calories.
    How many net carbs are in ahold granola bars, monster trail mix?
    48.6 g per 100 g: 54.3 g of carbohydrates minus 5.7 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy486 kcal
    Protein11.4 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference54.3 g
    Fiber, total dietary5.7 g
    Total Sugars37.1 g
    Calcium, Ca57 mg
    Iron, Fe1 mg
    Sodium, Na43 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2288800, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.