Nature valley fruit & nut chewy granola bars, Trail mix
USDA name: Fruit & nut chewy granola bars, Trail mix
Brandedby General Mills, Inc.
140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 71.4 g, fat: 11.4 g.
Nature valley fruit & nut chewy granola bars, Trail mix, 1 bar (35 g)
140 calories
- Protein
- 3 g
- Carbs
- 25 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium3% 65.1 mg
- Iron2% 0.36 mg
Ingredients
Whole grain oats, Corn syrup, Almonds, Raisins, Sugar, Roasted peanuts, Rice flour, Vegetable glycerin, Cranberries, Canola oil, Fructose, Corn starch, Soy lecithin, Salt, Barley malt extract, Baking soda, Natural flavor, Mixed tocopherols added to retain freshness.
- Brand
- Nature valley
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000441484
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-01-06
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 90%
Same value as 65 of 7,797 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 90 of 7,962 other records.
leastmostTotal fat
Lower than 76%
Same value as 40 of 7,988 other records.
leastmostProtein
Lower than 72%
Same value as 137 of 7,981 other records.
leastmostSodium
Lower than 69%
Same value as 29 of 7,986 other records.
leastmostFiber
Lower than 61%
Same value as 214 of 7,921 other records.
leastmost
Questions
- How many calories are in nature valley fruit & nut chewy granola bars, trail mix?
- 1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 25 g, fat: 4 g.
- How much protein is in nature valley fruit & nut chewy granola bars, trail mix?
- 8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in nature valley fruit & nut chewy granola bars, trail mix?
- 65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 11 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 5.7 g |
| Total Sugars | 20 g |
| Iron, Fe | 1 mg |
| Sodium, Na | 186 mg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636234, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.