Ahold trail mix chewy granola bars, Fruit & nut

USDA name: Trail mix chewy granola bars, Fruit & nut

Brandedby Ahold Usa, Inc.

150 calories in 1 bar (35 g). 8.6 g protein, 68.6 g carbs and 14.3 g fat per 100 g.

Serving
1
= 35 g
150KCAL

Ahold trail mix chewy granola bars, Fruit & nut, 1 bar (35 g)

150 calories

Protein
3 g
Carbs
24 g
Fat
5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Sodium2% 45.1 mg

    Ingredients

    Granola (whole rolled oats, Wheat flakes, Corn syrup, Sugar, Canola and/or soybean oil, Molasses, Honey, Salt, Soy lecithin [emulsifier]), Corn syrup, Crisp rice (rice flour, Sugar, Calcium carbonate, Dried malt extract [contains corn syrup solids], Salt), Raisins (raisins, Sunflower oil), Almonds, Peanuts, Dehydrated cranberries (cranberries, Sugar, Sunflower oil), Honey, Canola and/or soybean oil, Brown sugar, Soy lecithin (emulsifier), Salt, Ascorbic acid, Citric acid, Rosemary extract, Soy proteins, Natural flavor.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    688267015663
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-01-05

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 85%

      leastmost

    • Sodium

      Lower than 80%

      leastmost

    • Sugars

      Higher than 79%

      leastmost

    • Protein

      Lower than 74%

      leastmost

    • Iron

      Lower than 70%

      leastmost

    Questions

    How many calories are in ahold trail mix chewy granola bars, fruit & nut?
    1 bar (35 g) has 150 calories, 3 g of protein, 24 g of carbohydrates and 5 g of fat.
    How much protein is in ahold trail mix chewy granola bars, fruit & nut?
    8.6 g per 100 g, which is 8% of its calories.
    How many net carbs are in ahold trail mix chewy granola bars, fruit & nut?
    62.9 g per 100 g: 68.6 g of carbohydrates minus 5.7 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy429 kcal
    Protein8.6 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary5.7 g
    Total Sugars31.4 g
    Calcium, Ca114 mg
    Iron, Fe2.1 mg
    Sodium, Na129 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2284857, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.