Nature valley trail mix chewy granola bars, Cranberry & pomegranate
USDA name: Trail mix chewy granola bars, Cranberry & pomegranate
Brandedby General Mills, Inc.
130 calories in 1 bar (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 7.8 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 94%, and less total fat than 91%.
Nature valley trail mix chewy granola bars, Cranberry & pomegranate, 1 bar (32 g)
130 calories
- Protein2 g6% of calories
- Carbs24 g76% of calories
incl. 0.99 g fiber · 6 g sugars
- Fat2.5 g18% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000483064 · We may earn a commission
Ingredients
Whole grain oats, Corn syrup, Sugar, Rice flour, Almonds, Dried cranberries, Fructose, Vegetable glycerin, Canola oil, Corn starch, Dried pomegranate, Soy lecithin, Salt, Barley malt extract, Baking soda, Natural flavor, Mixed tocopherols added to retain freshness.
- Brand
- Nature valley
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000483064
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-12-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 172 of 7,937 other records.
leastmostTotal fat
Lower than 91%
Same value as 1 of 7,962 other records.
leastmostIron
Lower than 89%
Same value as 9 of 7,772 other records.
leastmostFiber
Lower than 85%
Same value as 48 of 7,895 other records.
leastmostProtein
Lower than 83%
Same value as 33 of 7,955 other records.
leastmostSugars
Lower than 63%
Same value as 33 of 7,952 other records.
leastmost
Questions
- How many calories are in nature valley trail mix chewy granola bars, cranberry & pomegranate?
- 1 bar (32 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
- How much protein is in nature valley trail mix chewy granola bars, cranberry & pomegranate?
- 6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in nature valley trail mix chewy granola bars, cranberry & pomegranate?
- 71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 11 reported nutrients, per 100 g+
| Energy | 406 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 18.8 g |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 219 mg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1630259, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.