Nature's path organic trail mix chewy granola bars, Pumpkin-n-spice

USDA name: Trail mix chewy granola bars, Pumpkin-n-spice

Branded

140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 65.7 g, fat: 11.4 g.

Serving
1
= 35 g
140KCAL

Nature's path organic trail mix chewy granola bars, Pumpkin-n-spice, 1 bar (35 g)

140 calories

Protein
3 g
Carbs
23 g
Fat
4 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.2 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium3% 80.2 mg
    • Calcium2% 19.9 mg

    Ingredients

    Granola* (rolled oats*, Cane sugar*, Soy oil*), Tapioca syrup*, Brown rice flour*, Pumpkin seeds* (pumpkin seeds*, Salt), Invert cane syrup*, Flax seeds*, Acacia gum*, Soy oil*, Cane sugar*, Sea salt, Spice*, Molasses*.

    Brand
    Nature's path organic
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    058449891017
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 79%

      Same value as 55 of 7,962 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 16 of 7,797 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 40 of 7,988 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 137 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 159 of 7,734 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 134 of 7,976 other records.

      leastmost

    Questions

    How many calories are in nature's path organic trail mix chewy granola bars, pumpkin-n-spice?
    1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 23 g, fat: 4 g.
    How much protein is in nature's path organic trail mix chewy granola bars, pumpkin-n-spice?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nature's path organic trail mix chewy granola bars, pumpkin-n-spice?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.6 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary5.7 g
    Total Sugars28.6 g
    Calcium, Ca57 mg
    Iron, Fe4.1 mg
    Sodium, Na229 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total monounsaturated1.4 g
    Fatty acids, total polyunsaturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678692, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.