Best choice macaroni & cheese, 3 cheese

USDA name: Macaroni & cheese, 3 cheese

Brandedby Associated Wholesale Grocers, Inc.

220 calories in 1 package (58 g). 12.1 g protein, 69 g carbs and 6 g fat per 100 g.

Serving
1
= 58 g
220KCAL

Best choice macaroni & cheese, 3 cheese, 1 package (58 g)

220 calories

Protein
7 g
Carbs
40 g
Fat
3.5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 package (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 470 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 7 g
Calcium 99.8 mg8%
Iron 1.8 mg10%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron10% 1.8 mg
    • Calcium8% 99.8 mg
    • Potassium5% 230 mg

    Ingredients

    Enriched macaroni product: ([wheat flour, Niacin, Iron (ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid], Glycerol monostearate), Cheese sauce mix: (whey, Maltodextrin, Semisoft cheese [milk, Cheese culture, Salt, Enzymes], Monterey jack cheese [milk, Cheese culture, Salt, Enzymes], Palm oil, Salt, Parmesan cheese [milk, Cheese culture, Salt, Enzymes], Contains 2% or less of each of the following: buttermilk, Corn syrup solids, Modified corn starch, Nonfat milk, With beet juice, Annatto extract, Beta carotene and tumeric oleoresin added for color, Lactic acid, Disodium phosphate, Natural flavor, Sodium caseinate, Sodium phosphate, Calcium phosphate, Guar gum, Dipotassium phosphate, Monoglycerides, Sodium silicoaluminate); maltodextrin, Modified corn starch, Salt, Propylene glycol esters of fatty acids, Mono and diglycerides, Potassium chloride, Monoglycerides, Anti-caking agent (calcium silicate).

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    070038645153
    Category
    Pasta Dinners
    Label updated
    2022-11-30

    How it compares

    Against the 749 foods in Pasta Dinners, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Higher than 85%

      leastmost

    • Calcium

      Higher than 85%

      leastmost

    • Calories

      Higher than 84%

      leastmost

    • Fiber

      Lower than 73%

      leastmost

    • Iron

      Higher than 72%

      leastmost

    Questions

    How many calories are in best choice macaroni & cheese, 3 cheese?
    1 package (58 g) has 220 calories, 7 g of protein, 40 g of carbohydrates and 3.5 g of fat.
    How much protein is in best choice macaroni & cheese, 3 cheese?
    12.1 g per 100 g, which is 13% of its calories.
    How many net carbs are in best choice macaroni & cheese, 3 cheese?
    67.3 g per 100 g: 69 g of carbohydrates minus 1.7 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy379 kcal
    Protein12.1 g
    Total lipid (fat)6 g
    Carbohydrate, by difference69 g
    Fiber, total dietary1.7 g
    Total Sugars10.3 g
    Calcium, Ca172 mg
    Iron, Fe3.1 mg
    Potassium, K397 mg
    Sodium, Na810 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,293 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2435416, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.