Best choice chocolate whole milk, Chocolate

USDA name: Chocolate whole milk, Chocolate

Brandedby Associated Wholesale Grocers, Inc.

estimated 211 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 11.3 g, fat: estimated 3.3 g.

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Serving
1
≈ 240 g (estimated)
211EST. KCAL
Where the calories come from

Best choice chocolate whole milk, Chocolate, 1 cup (240 ml)

211 calories

Estimated calories

  • Protein9 gEstimated17% of calories
  • Carbs27 gEstimated50% of calories

    incl. 0.96 g fiber · 25 g sugars

  • Fat8 gEstimated33% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
211
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 230 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 0.96 g3%
Total Sugars 25 g
Protein 9 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 070038629658 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium10% 230 mgEstimated
  • Iron4% 0.72 mgEstimated

Ingredients

Nonfat milk, Cream, Sugar, High fructose corn syrup, Cocoa (processed with alkali), Salt, Carrageenan, Vanillin (artificial flavor), Vitamin d3.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038629658
Category
Milk
Label updated
2019-12-17

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 88%

    Same value as 117 of 4,007 other records.

    leastmost
  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,055 other records.

    leastmost
  • Sodium (estimated)

    Higher than 86%

    Same value as 40 of 4,309 other records.

    leastmost
  • Calories (estimated)

    Higher than 80%

    Same value as 89 of 4,315 other records.

    leastmost
  • Sugars (estimated)

    Higher than 78%

    Same value as 64 of 4,301 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 77%

    Same value as 53 of 4,286 other records.

    leastmost

Questions

How many calories are in best choice chocolate whole milk, chocolate?
1 cup (240 ml): estimated 211 calories; protein: estimated 9 g, carbohydrates: estimated 27 g, fat: estimated 8 g.
How much protein is in best choice chocolate whole milk, chocolate?
estimated 3.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in best choice chocolate whole milk, chocolate?
estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy88 kcal
Protein3.8 g
Total lipid (fat)3.3 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0.4 g
Total Sugars10.4 g
Calcium, Ca125 mg
Iron, Fe0.3 mg
Sodium, Na96 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU125 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972393, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.