Belfonte cottage cheese

USDA name: Cottage cheese

Brandedby Belfonte Ice Cream

120 calories in 1/2 cup (114 g). Per 100 g, protein: 11.4 g, carbohydrates: 3.5 g, fat: 4.4 g.

Among the other records in Cheese, per 100 g: less total fat than 95%, and less calories than 95%.

Compare with another food →

Serving
1
= 114 g
120KCAL
Where the calories come from

Belfonte cottage cheese, 1/2 cup (114 g)

120 calories

  • Protein13 g43% of calories
  • Carbs4 g13% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat5 g38% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cup (114 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 410 mg18%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 13 g
Calcium 130 mg10%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 083057140165 · We may earn a commission

Ingredients

Grade a pasteurized cultured skim milk and cream, Lactose, Salt, Cultured whey, Guar gum, Mono and diglycerides, Xanthan gum and carob bean gum, Potassium sorbate (to preserve freshness), And natural flavors.

Brand
Belfonte
Made by
Belfonte Ice Cream
Label serving
1/2 cup
Barcode (GTIN/UPC)
083057140165
Category
Cheese
Label updated
2018-01-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 28 of 16,767 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 25 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 22 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 3 of 16,627 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 13 of 16,747 other records.

    leastmost

Questions

How many calories are in belfonte cottage cheese?
1/2 cup (114 g): 120 calories; protein: 13 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in belfonte cottage cheese?
11.4 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in belfonte cottage cheese?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy105 kcal
Protein11.4 g
Total lipid (fat)4.4 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars4.4 g
Calcium, Ca114 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU175 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433763, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.