Beef Pasta Hamburger Helper

Brandedby General mills sales inc.

110 calories in 1/3 cup as pkgd (32 g). Per 100 g, protein: 10.5 g, carbohydrates: 72.4 g, fat: 1.6 g.

Serving
1
= 32 g
110KCAL

Beef Pasta Hamburger Helper, 1/3 cup as pkgd (32 g)

110 calories

Protein
3.3 g
Carbs
23.2 g
Fat
0.5 g
Fiber
0.93 g
Sugars
1.1 g

Nutrition Facts

Serving size1/3 cup as pkgd (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.11 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 564 mg25%
Total Carbohydrate 23.2 g8%
Dietary Fiber 0.93 g3%
Total Sugars 1.1 g
Includes Added Sugars 0 g0%
Protein 3.3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.92 mg5%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 564 mg
    • Iron5% 0.92 mg
    • Potassium3% 154 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Wheat Flour. Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking agent).

    Brand
    Hamburger Helper
    Made by
    General mills sales inc.
    Label serving
    1/3 cup as pkgd
    Barcode (GTIN/UPC)
    00016000417298
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-06-21

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 0 of 794 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 0 of 851 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 0 of 855 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 0 of 847 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in beef pasta hamburger helper?
    1/3 cup as pkgd (32 g): 110 calories; protein: 3.3 g, carbohydrates: 23.2 g, fat: 0.5 g.
    How much protein is in beef pasta hamburger helper?
    10.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in beef pasta hamburger helper?
    69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy345 kcal
    Protein10.5 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary2.9 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe2.9 mg
    Potassium, K481 mg
    Sodium, Na1,762 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.33 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593984, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.