Hamburger Helper Deluxe Beef Stroganoff Pasta Meal

Brandedby General mills sales inc.

110 calories in 1/3 cup as pkgd (31 g). Per 100 g, protein: 10.2 g, carbohydrates: 72.8 g, fat: 1.8 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 98%, and more protein than 94%.

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Serving
1
= 31 g
110KCAL
Where the calories come from

Hamburger Helper Deluxe Beef Stroganoff Pasta Meal, 1/3 cup as pkgd (31 g)

110 calories

  • Protein3.2 g12% of calories
  • Carbs22.6 g84% of calories

    incl. 0.9 g fiber · 2.8 g sugars

  • Fat0.57 g5% of calories

Nutrition Facts

Serving size1/3 cup as pkgd (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.16 g1%
Trans Fat 0.003 g
Cholesterol 0.31 mg0%
Sodium 569 mg25%
Total Carbohydrate 22.6 g8%
Dietary Fiber 0.9 g3%
Total Sugars 2.8 g
Includes Added Sugars 0.25 g0%
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 20.8 mg2%
Iron 0.83 mg5%
Potassium 81.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000430648 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Iron5% 0.83 mg
  • Potassium2% 81.8 mg
  • Calcium2% 20.8 mg

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Onion*, Sugar, Corn, Soy, and Wheat Protein (hydrolyzed), Garlic*, Sour Cream* (cream, nonfat milk, cultures), Yeast Extract, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Natural Flavor, Spice, Monoglycerides, Lactic Acid, Nonfat Milk*, Beef Stock, Calcium Lactate, Parsley*, Tomato*, Beef Extract, Modified Corn Starch, Wheat Starch, Vinegar*, Silicon Dioxide (anticaking agent).*Dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1/3 cup as pkgd
Barcode (GTIN/UPC)
00016000430648
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-06-21

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 849 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 0 of 853 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 0 of 849 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 792 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 28 of 849 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 8 of 849 other records.

    leastmost

Questions

How many calories are in hamburger helper deluxe beef stroganoff pasta meal?
1/3 cup as pkgd (31 g): 110 calories; protein: 3.2 g, carbohydrates: 22.6 g, fat: 0.57 g.
How much protein is in hamburger helper deluxe beef stroganoff pasta meal?
10.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper deluxe beef stroganoff pasta meal?
69.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein10.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference72.8 g
Fiber, total dietary2.9 g
Total Sugars9.1 g
Sugars, added0.8 g
Calcium, Ca67 mg
Iron, Fe2.7 mg
Potassium, K264 mg
Sodium, Na1,837 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.53 g
Fatty acids, total trans0.01 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593990, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.