Cheesy Beef Pasta Hamburger Helper
Brandedby General mills sales inc.
97 calories in 1/3 cup as pkgd (28 g). Per 100 g, protein: 9.7 g, carbohydrates: 71.6 g, fat: 2.4 g.
Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 99%, and more protein than 91%.
Cheesy Beef Pasta Hamburger Helper, 1/3 cup as pkgd (28 g)
97 calories
- Protein2.7 g11% of calories
- Carbs20.1 g83% of calories
incl. 0.7 g fiber · 1 g sugars
- Fat0.67 g6% of calories
Nutrition Facts
Calories97
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000260276 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium28% 639 mg
- Iron4% 0.73 mg
- Potassium1% 59.1 mg
- Calcium1% 8.7 mg
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Modified Whey, Vegetable Oil (canola, soybean, and/or sunflower oil), Hydrolyzed Corn, Soy, and Wheat Protein , Natural And Artificial Flavor, Monosodium Glutamate, Sugar, Monoglycerides, Citric Acid, Whey, Buttermilk, Color (caramel color, yellow lakes 5 & 6, yellows 5 & 6), Spice, Cheddar Cheese* (milk, cultures, salt, enzymes), Onion*, Modified Corn Starch, Coconut Oil, Sodium Phosphate, Safflower Oil, Blue Cheese* (milk, salt, cultures, enzymes), Yeast Extract, Parmesan Cheese, Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Silicon Dioxide (anticaking agent). *Dried
- Brand
- Hamburger Helper
- Made by
- General mills sales inc.
- Label serving
- 1/3 cup as pkgd
- Barcode (GTIN/UPC)
- 00016000260276
- Category
- Baking/Cooking Mixes/Supplies
- Label updated
- 2023-06-21
How it compares
Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 849 other records.
leastmostProtein
Higher than 91%
Same value as 0 of 853 other records.
leastmostTotal fat
Lower than 90%
Same value as 0 of 849 other records.
leastmostSugars
Lower than 85%
Same value as 0 of 845 other records.
leastmostCalories
Lower than 77%
Same value as 1 of 849 other records.
leastmostPotassium
Higher than 74%
Same value as 4 of 792 other records.
leastmost
Questions
- How many calories are in cheesy beef pasta hamburger helper?
- 1/3 cup as pkgd (28 g): 97 calories; protein: 2.7 g, carbohydrates: 20.1 g, fat: 0.67 g.
- How much protein is in cheesy beef pasta hamburger helper?
- 9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in cheesy beef pasta hamburger helper?
- 69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 347 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 71.6 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 211 mg |
| Sodium, Na | 2,281 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593969, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.