Beanitos white bean chips, Nacho cheese

USDA name: White bean chips, Nacho cheese

Brandedby Beanitos, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 98%, and more calcium than 95%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Beanitos white bean chips, Nacho cheese, 1 oz (28 g)

140 calories

  • Protein5 g14% of calories
  • Carbs16 g44% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 130 mg
  • Calcium5% 59.9 mg
  • Potassium4% 180 mg

Ingredients

Whole navy beans, Pure sunflower oil, Long grain rice, Cheddar cheese (milk, Cultures, Sea salt, Enzymes), Whey, Sea salt, Buttermilk, Tomato, Milk, Spices (chili pepper, Chili, Cumin, Oregano), Garlic, Onion, Parmesan cheese (milk, Culture, Sea salt, Enzymes), Paprika, Citric acid, Natural flavor.

Brand
Beanitos
Made by
Beanitos, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
812891020759
Category
Chips, Pretzels & Snacks
Label updated
2018-08-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 115 of 11,712 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 92 of 11,569 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 220 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 169 of 11,719 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in beanitos white bean chips, nacho cheese?
1 oz (28 g): 140 calories; protein: 5 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in beanitos white bean chips, nacho cheese?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in beanitos white bean chips, nacho cheese?
39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary17.9 g
Total Sugars0 g
Calcium, Ca214 mg
Iron, Fe3.9 mg
Potassium, K643 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875977, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.