Beanitos white bean chips, Nacho cheese

USDA name: White bean chips, Nacho cheese

Brandedby Beanitos, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Beanitos white bean chips, Nacho cheese, 1 onz (28 g)

140 calories

Protein
5 g
Carbs
16 g
Fat
7 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg
    • Calcium5% 59.9 mg
    • Potassium4% 180 mg

    Ingredients

    Whole navy beans, Pure sunflower oil, Long grain rice, Cheddar cheese (milk, Cultures, Sea salt, Enzymes), Whey, Sea salt, Buttermilk, Tomato, Milk, Spices (chili pepper, Chili, Cumin, Oregano), Garlic, Onion, Parmesan cheese (milk, Culture, Sea salt, Enzymes), Paprika, Citric acid, Natural flavor.

    Brand
    Beanitos
    Made by
    Beanitos, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    812891020759
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-08-08

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 115 of 11,771 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 93 of 11,624 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 182 of 11,758 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 222 of 11,637 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 169 of 11,778 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    Questions

    How many calories are in beanitos white bean chips, nacho cheese?
    1 onz (28 g): 140 calories; protein: 5 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in beanitos white bean chips, nacho cheese?
    17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in beanitos white bean chips, nacho cheese?
    39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein17.9 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary17.9 g
    Total Sugars0 g
    Calcium, Ca214 mg
    Iron, Fe3.9 mg
    Potassium, K643 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875977, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.