Beanitos ranch white bean chips, Ranch

USDA name: Ranch white bean chips, Ranch

Brandedby Beanitos, Inc.

130 calories in 1 serving (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Beanitos ranch white bean chips, Ranch, 1 serving (28 g)

130 calories

Protein
5 g
Carbs
15 g
Fat
6 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 75.9 mg6%
Iron 1.0 mg6%
Potassium 89 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Calcium6% 75.9 mg
    • Iron6% 1.0 mg
    • Potassium2% 89 mg

    Ingredients

    Whole great northern beans, Sunflower oil, Long grain rice flour, Tapioca starch, Tapioca maltodextrin, Organic buttermilk powder, Sea salt, Onion powder, Whey powder (milk), Tomato powder, Cheddar cheese (milk, Cultures, Salt, Enzymes), Garlic powder, Spices (parsley, Paprika, Cumin, Pepper), Spinach powder, Citric acid, Non-gmo natural flavor.

    Brand
    Beanitos
    Made by
    Beanitos, Inc.
    Barcode (GTIN/UPC)
    812891021206
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-21

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 0 of 11,624 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 139 of 11,771 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 182 of 11,758 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 584 of 11,637 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1,884 of 11,775 other records.

      leastmost

    Questions

    How many calories are in beanitos ranch white bean chips, ranch?
    1 serving (28 g): 130 calories; protein: 5 g, carbohydrates: 15 g, fat: 6 g.
    How much protein is in beanitos ranch white bean chips, ranch?
    17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in beanitos ranch white bean chips, ranch?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy464 kcal
    Protein17.9 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary14.3 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca271 mg
    Iron, Fe3.6 mg
    Potassium, K318 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628105, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.