Beanitos ranch white bean chips, Ranch

USDA name: Ranch white bean chips, Ranch

Brandedby Beanitos, Inc.

130 calories in 1 serving (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 97%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Beanitos ranch white bean chips, Ranch, 1 serving (28 g)

130 calories

  • Protein5 g15% of calories
  • Carbs15 g45% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 75.9 mg6%
Iron 1.0 mg6%
Potassium 89 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812891021206 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Calcium6% 75.9 mg
  • Iron6% 1.0 mg
  • Potassium2% 89 mg

Ingredients

Whole great northern beans, Sunflower oil, Long grain rice flour, Tapioca starch, Tapioca maltodextrin, Organic buttermilk powder, Sea salt, Onion powder, Whey powder (milk), Tomato powder, Cheddar cheese (milk, Cultures, Salt, Enzymes), Garlic powder, Spices (parsley, Paprika, Cumin, Pepper), Spinach powder, Citric acid, Non-gmo natural flavor.

Brand
Beanitos
Made by
Beanitos, Inc.
Barcode (GTIN/UPC)
812891021206
Category
Chips, Pretzels & Snacks
Label updated
2023-06-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 11,569 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 136 of 11,712 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,883 of 11,715 other records.

    leastmost

Questions

How many calories are in beanitos ranch white bean chips, ranch?
1 serving (28 g): 130 calories; protein: 5 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in beanitos ranch white bean chips, ranch?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in beanitos ranch white bean chips, ranch?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy464 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca271 mg
Iron, Fe3.6 mg
Potassium, K318 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628105, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.