Beanitos white bean chips, Garden fresh salsa

USDA name: White bean chips, Garden fresh salsa

Brandedby Beanitos, Inc.

130 calories in 1 onz (28 g). 14.3 g protein, 53.6 g carbs and 25 g fat per 100 g.

Serving
1
= 28 g
130KCAL

Beanitos white bean chips, Garden fresh salsa, 1 onz (28 g)

130 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg
    • Potassium3% 150 mg
    • Calcium3% 40 mg

    Ingredients

    Cooked navy beans, Sunflower oil, Long grain rice flour, Dextrose, Tomato powder, Tapioca maltodextrin, Sea salt, Onion powder, Cane sugar, Garlic powder, Dehydrated green bell pepper, Spices (parsley, Cumin), Citric acid, Non-gmo natural flavor, Malic acid, Natural extractives of paprika (color).

    Brand
    Beanitos
    Made by
    Beanitos, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    812891020698
    Category
    Chips, Pretzels & Snacks
    Label updated
    2021-01-09

    How it compares

    Against the 5421 foods in Chips, Pretzels & Snacks, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Protein

      Higher than 91%

      leastmost

    • Calcium

      Higher than 89%

      leastmost

    • Carbohydrates

      Lower than 87%

      leastmost

    • Calories

      Lower than 81%

      leastmost

    Questions

    How many calories are in beanitos white bean chips, garden fresh salsa?
    1 onz (28 g) has 130 calories, 4 g of protein, 15 g of carbohydrates and 7 g of fat.
    How much protein is in beanitos white bean chips, garden fresh salsa?
    14.3 g per 100 g, which is 12% of its calories.
    How many net carbs are in beanitos white bean chips, garden fresh salsa?
    39.3 g per 100 g: 53.6 g of carbohydrates minus 14.3 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary14.3 g
    Total Sugars7.1 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Potassium, K536 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated14.3 g
    Fatty acids, total polyunsaturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2051530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.