Beanitos white bean chips, Garden fresh salsa

USDA name: White bean chips, Garden fresh salsa

Brandedby Beanitos, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 96%, and more protein than 91%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Beanitos white bean chips, Garden fresh salsa, 1 oz (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs15 g43% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg

Ingredients

Cooked navy beans, Sunflower oil, Long grain rice flour, Dextrose, Tomato powder, Tapioca maltodextrin, Sea salt, Onion powder, Cane sugar, Garlic powder, Dehydrated green bell pepper, Spices (parsley, Cumin), Citric acid, Non-gmo natural flavor, Malic acid, Natural extractives of paprika (color).

Brand
Beanitos
Made by
Beanitos, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
812891020698
Category
Chips, Pretzels & Snacks
Label updated
2021-01-09

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 136 of 11,712 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 276 of 11,699 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 592 of 11,583 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

Questions

How many calories are in beanitos white bean chips, garden fresh salsa?
1 oz (28 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in beanitos white bean chips, garden fresh salsa?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in beanitos white bean chips, garden fresh salsa?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary14.3 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Potassium, K536 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.