Beanitos nacho nation white bean chips, Nacho nation

USDA name: Nacho nation white bean chips, Nacho nation

Brandedby Beanitos, Inc.

130 calories in about 11 chips (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 50 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 97%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Beanitos nacho nation white bean chips, Nacho nation, about 11 chips (28 g)

130 calories

  • Protein5 g15% of calories
  • Carbs14 g43% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving sizeabout 11 chips (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 82 mg6%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Calcium6% 82 mg
  • Iron6% 1.0 mg
  • Potassium2% 100 mg

Ingredients

Whole white beans, Sunflower oil, Rice flour, Tapioca starch, Tapioca maltodextrin, Cheddar cheese (milk, Cultures, Salt, Enzymes), Whey powder (milk), Sea salt, Buttermilk powder, Tomato powder, Onion powder, Garlic powder, Organic parmesan cheese (partially skim milk, Cultures, Salt, Enzymes), Spice (chili, Pepper, Cumin, Oregano), Organic sweet whey, Paprika oleoresin (color), Yeast extract, Organic nonfat dry milk, Salt, Non-gmo natural flavor.

Brand
Beanitos
Made by
Beanitos, Inc.
Label serving
about 11 chips
Barcode (GTIN/UPC)
852834002145
Category
Chips, Pretzels & Snacks
Label updated
2023-06-30

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 11,569 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 136 of 11,712 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 570 of 11,715 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

Questions

How many calories are in beanitos nacho nation white bean chips, nacho nation?
about 11 chips (28 g): 130 calories; protein: 5 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in beanitos nacho nation white bean chips, nacho nation?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in beanitos nacho nation white bean chips, nacho nation?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy464 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference50 g
Fiber, total dietary14.3 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca293 mg
Iron, Fe3.6 mg
Potassium, K357 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628555, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.