Beanitos sea salt white bean chips, Sea salt

USDA name: Sea salt white bean chips, Sea salt

Brandedby Beanitos, Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 96%, and more protein than 91%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Beanitos sea salt white bean chips, Sea salt, 1 oz (28 g)

120 calories

  • Protein4 g12% of calories
  • Carbs15 g46% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 143 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812891020940 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 115 mg
  • Calcium3% 40 mg
  • Potassium3% 143 mg

Ingredients

Cooked white beans, Sunflower oil, Rice flour, Tapioca starch and sea salt.

Brand
Beanitos
Made by
Beanitos, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
812891020940
Category
Chips, Pretzels & Snacks
Label updated
2020-12-05

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 136 of 11,712 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 276 of 11,699 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 237 of 11,719 other records.

    leastmost

Questions

How many calories are in beanitos sea salt white bean chips, sea salt?
1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in beanitos sea salt white bean chips, sea salt?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in beanitos sea salt white bean chips, sea salt?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe3.6 mg
Potassium, K511 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391349, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.