Beanitos sea salt white bean chips, Sea salt

USDA name: Sea salt white bean chips, Sea salt

Brandedby Beanitos, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Beanitos sea salt white bean chips, Sea salt, 1 onz (28 g)

120 calories

Protein
4 g
Carbs
15 g
Fat
6 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 143 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium5% 115 mg
    • Calcium3% 40 mg
    • Potassium3% 143 mg

    Ingredients

    Cooked white beans, Sunflower oil, Rice flour, Tapioca starch and sea salt.

    Brand
    Beanitos
    Made by
    Beanitos, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    812891020940
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-12-05

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 139 of 11,771 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 279 of 11,758 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 476 of 11,795 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 584 of 11,637 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 237 of 11,778 other records.

      leastmost

    Questions

    How many calories are in beanitos sea salt white bean chips, sea salt?
    1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 15 g, fat: 6 g.
    How much protein is in beanitos sea salt white bean chips, sea salt?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in beanitos sea salt white bean chips, sea salt?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary14.3 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe3.6 mg
    Potassium, K511 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391349, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.