Beanitos, Black bean chips, The original, The original

Brandedby Beanitos, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 98%, and more protein than 94%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Beanitos, Black bean chips, The original, The original, 1 oz (28 g)

140 calories

  • Protein5 g14% of calories
  • Carbs15 g42% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812891020735 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium5% 225 mg
  • Sodium4% 85.1 mg
  • Calcium2% 30 mg

Ingredients

Whole black beans, Pure sunflower oil, Long grain, Rice, Natural flavor, Sea salt.

Brand
Beanitos
Made by
Beanitos, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
812891020735
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 115 of 11,712 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 220 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 119 of 11,719 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 551 of 11,569 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,883 of 11,715 other records.

    leastmost

Questions

How many calories are in beanitos, black bean chips, the original, the original?
1 oz (28 g): 140 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in beanitos, black bean chips, the original, the original?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in beanitos, black bean chips, the original, the original?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary17.9 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe3.9 mg
Potassium, K804 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880160, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.