Beanitos, Black bean chips, The original, The original

Brandedby Beanitos, Inc.

140 calories in 1 onz (28 g). 17.9 g protein, 53.6 g carbs and 25 g fat per 100 g.

Serving
1
= 28 g
140KCAL

Beanitos, Black bean chips, The original, The original, 1 onz (28 g)

140 calories

Protein
5 g
Carbs
15 g
Fat
7 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium5% 225 mg
    • Sodium4% 85.1 mg
    • Calcium2% 30 mg

    Ingredients

    Whole black beans, Pure sunflower oil, Long grain, Rice, Natural flavor, Sea salt.

    Brand
    Beanitos
    Made by
    Beanitos, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    812891020735
    Category
    Chips, Pretzels & Snacks
    Label updated
    2017-07-14

    How it compares

    Against the 11757 foods in Chips, Pretzels & Snacks, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 98%

      leastmost

    • Protein

      Higher than 94%

      leastmost

    • Sodium

      Lower than 90%

      leastmost

    • Iron

      Higher than 89%

      leastmost

    Questions

    How many calories are in beanitos, black bean chips, the original, the original?
    1 onz (28 g) has 140 calories, 5 g of protein, 15 g of carbohydrates and 7 g of fat.
    How much protein is in beanitos, black bean chips, the original, the original?
    17.9 g per 100 g, which is 14% of its calories.
    How many net carbs are in beanitos, black bean chips, the original, the original?
    35.7 g per 100 g: 53.6 g of carbohydrates minus 17.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy500 kcal
    Protein17.9 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary17.9 g
    Total Sugars0 g
    Calcium, Ca107 mg
    Iron, Fe3.9 mg
    Potassium, K804 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1880160, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.