Bay Valley Foods, LLC sourdough hard pretzels

USDA name: Sourdough hard pretzels

Brandedby Bay Valley Foods, Llc

70 calories in 1 pretzel (21 g). 9.5 g protein, 71.4 g carbs and 0 g fat per 100 g.

Serving
1
= 21 g
70KCAL

Bay Valley Foods, LLC sourdough hard pretzels, 1 pretzel (21 g)

70 calories

Protein
2 g
Carbs
15 g
Fat
0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pretzel (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (contains: wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid), Salt, Leavening (contains one or more of the following: yeast, Sodium bicarbonate, Ammonium bicarbonate).

    Made by
    Bay Valley Foods, Llc
    Label serving
    1 pretzel
    Barcode (GTIN/UPC)
    070273203064
    Category
    Chips, Pretzels & Snacks
    Label updated
    2021-03-23

    How it compares

    Against the 11780 foods in Chips, Pretzels & Snacks, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 98%

      leastmost

    • Iron

      Higher than 94%

      leastmost

    • Carbohydrates

      Higher than 88%

      leastmost

    Questions

    How many calories are in bay valley foods, llc sourdough hard pretzels?
    1 pretzel (21 g) has 70 calories, 2 g of protein, 15 g of carbohydrates and 0 g of fat.
    How much protein is in bay valley foods, llc sourdough hard pretzels?
    9.5 g per 100 g, which is 11% of its calories.
    How many net carbs are in bay valley foods, llc sourdough hard pretzels?
    66.6 g per 100 g: 71.4 g of carbohydrates minus 4.8 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy333 kcal
    Protein9.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary4.8 g
    Total Sugars4.8 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1918877, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.