Bay Valley Foods, LLC sourdough hard pretzels
USDA name: Sourdough hard pretzels
Brandedby Bay Valley Foods, Llc
70 calories in 1 pretzel (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 71.4 g, fat: 0 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 99%, and less calories than 98%.
Bay Valley Foods, LLC sourdough hard pretzels, 1 pretzel (21 g)
70 calories
- Protein2 g12% of calories
- Carbs15 g88% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070273203064 · We may earn a commission
Ingredients
Enriched wheat flour (contains: wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid), Salt, Leavening (contains one or more of the following: yeast, Sodium bicarbonate, Ammonium bicarbonate).
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1 pretzel
- Barcode (GTIN/UPC)
- 070273203064
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2021-03-23
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 99%
Same value as 160 of 11,721 other records.
leastmostCalories
Lower than 98%
Same value as 25 of 11,737 other records.
leastmostIron
Higher than 94%
Same value as 110 of 11,583 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 380 of 11,715 other records.
leastmostSodium
Higher than 84%
Same value as 205 of 11,719 other records.
leastmostProtein
Higher than 83%
Same value as 28 of 11,699 other records.
leastmost
Questions
- How many calories are in bay valley foods, llc sourdough hard pretzels?
- 1 pretzel (21 g): 70 calories; protein: 2 g, carbohydrates: 15 g, fat: 0 g.
- How much protein is in bay valley foods, llc sourdough hard pretzels?
- 9.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in bay valley foods, llc sourdough hard pretzels?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 4.8 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 1,000 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918877, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.