Bashas hometown grocer multigrain bread

USDA name: Multigrain bread

Brandedby Bashas' Markets

100 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 4.7 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 94%, and more protein than 87%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Bashas hometown grocer multigrain bread, 1 slice (43 g)

100 calories

  • Protein5 g18% of calories
  • Carbs19 g67% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 34.8 mg3%
Iron 1 mg6%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 031903062062 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1 mg
  • Calcium3% 34.8 mg
  • Potassium2% 80 mg

Ingredients

Whole wheat flour, Whole grains (wheat, Oats, Rye, Barley, Corn, Millet, Triticale, Bulgur wheat, Buckwheat, Quinoa, Amaranth, Sorghum), Water, Wheat gluten, Cellulose fiber, Brown sugar, Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Sunflower seeds, Yeast, Honey, Vegetable oil (soybean), Raisin juice concentrate, Salt, Molasses, Calcium propionate (preservative), Grain vinegar, Monoglycerides, Datem, Corn grits, Ethoxylated mono-and diglycerides, Rice, Soy lecithin, Flaxmeal, Citric acid, Oat fiber, Potassium iodate. R22-035-300032

Brand
Bashas hometown grocer
Made by
Bashas' Markets
Label serving
1 slice
Barcode (GTIN/UPC)
031903062062
Category
Breads & Buns
Label updated
2022-09-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 64 of 9,963 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 57 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 9,979 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 31 of 5,633 other records.

    leastmost

Questions

How many calories are in bashas hometown grocer multigrain bread?
1 slice (43 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in bashas hometown grocer multigrain bread?
11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bashas hometown grocer multigrain bread?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy233 kcal
Protein11.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference44.2 g
Fiber, total dietary9.3 g
Total Sugars9.3 g
Sugars, added7 g
Calcium, Ca81 mg
Iron, Fe2.3 mg
Potassium, K186 mg
Sodium, Na349 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368516, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.