Barbara's honey rice cereal, Honey rice
USDA name: Honey rice cereal, Honey rice
Brandedby Post Consumer Brands, Llc
120 calories in 3/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 3.3 g.
Among the other records in Cereal, per 100 g: less iron than 88%, and more calcium than 86%.
Barbara's honey rice cereal, Honey rice, 3/4 cup (30 g)
120 calories
- Protein2 g7% of calories
- Carbs25 g85% of calories
incl. 3 g fiber · 6 g sugars
- Fat1.0 g8% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070617206089 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium8% 99.9 mg
- Iron4% 0.72 mg
- Sodium3% 80.1 mg
- Potassium1% 65.1 mg
Ingredients
Whole grain brown rice flour, Evaporated cane sugar, Fructan (nutraflora prebiotic dietary fiber), Non-gmo honey, Expeller pressed high oleic oil (canola and/or sunflower), Calcium carbonate, Sea salt, Natural flavor, Tocopherols (antioxidants to preserve freshness).
- Brand
- Barbara's
- Made by
- Post Consumer Brands, Llc
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 070617206089
- Category
- Cereal
- Label updated
- 2020-04-08
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 88%
Same value as 112 of 7,727 other records.
leastmostCalcium
Higher than 86%
Same value as 184 of 7,704 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 230 of 7,807 other records.
leastmostFiber
Higher than 73%
Same value as 765 of 7,800 other records.
leastmostTotal fat
Lower than 72%
Same value as 165 of 7,802 other records.
leastmostProtein
Lower than 72%
Same value as 295 of 7,813 other records.
leastmost
Questions
- How many calories are in barbara's honey rice cereal, honey rice?
- 3/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.0 g.
- How much protein is in barbara's honey rice cereal, honey rice?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in barbara's honey rice cereal, honey rice?
- 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Erewhon whole grain cereal, Honey rice twice, Honey rice twice
- Erewhon honey crispy brown rice mixed berries 100% whole grain cereal, Honey
- Special k oats & honey crunchy wheat, Rice & corn flakes with oats & honey cereal, Oats & honey
- Special k multigrain oats & honey flavored crunchy wheat, Rice & corn flakes with oats & honey cereal, Multigrain oats & honey
- Harris teeter crunchy raisin bran wheat and rice flakes with raisins & honey oat clusters cereal, Crunchy raisin bran
- Special k honey almond ancient grains blend of whole grain wheat, Rice, Soy, Ancient grains sorghum & black rice flakes with honey & almond cereal, Honey almond ancient grains
- Signature select raisin bran crunchy sweetened wheat & rice flakes cereal with raisins, & oats & honey granola clusters, Raisin bran
- Special k honey almond ancient grains blend of whole grain wheat, Rice, Soy, Ancient grains, Sorghum & black rice flakes with honey & almond protein cereal, Honey almond ancient grains
All 17 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 10 g |
| Fiber, soluble | 7 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 20 g |
| Calcium, Ca | 333 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 267 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017494, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.