Bar-s deli style ham

USDA name: Deli style ham

Brandedby Bar-S Foods Co.

45 calories in 1 slice (37 g). Per 100 g, protein: 13.5 g, carbohydrates: 8.1 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 95%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 37 g
45KCAL
Where the calories come from

Bar-s deli style ham, 1 slice (37 g)

45 calories

  • Protein5 g44% of calories
  • Carbs3 g27% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1.0 g20% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 slice (37 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 300 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015900063901 · We may earn a commission

Ingredients

Cured with: natural pork broth, Honey, Brown sugar (sugar, Cane syrups), Modified corn starch, 2% or less of the following: salt, Potassium lactate, Potassium acetate, Sodium diacetate, Sodium phosphates, Potassium chloride, Flavoring, Sodium erythorbate, Sodium nitrite.

Brand
Bar-s
Made by
Bar-S Foods Co.
Label serving
1 slice
Barcode (GTIN/UPC)
015900063901
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-05-31

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 2 of 4,352 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 3 of 4,729 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 7 of 4,743 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 3 of 4,744 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 8 of 4,748 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 2 of 4,751 other records.

    leastmost

Questions

How many calories are in bar-s deli style ham?
1 slice (37 g): 45 calories; protein: 5 g, carbohydrates: 3 g, fat: 1.0 g.
How much protein is in bar-s deli style ham?
13.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in bar-s deli style ham?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein13.5 g
Total lipid (fat)2.7 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Sodium, Na811 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617399, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.