How many calories are in food club honey deli-style thin sliced ham, honey?

2 onz (56 g): 60 calories; protein: 10 g, carbohydrates: 3 g, fat: 1.5 g.

How much protein is in food club honey deli-style thin sliced ham, honey?

17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in food club honey deli-style thin sliced ham, honey?

5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club honey deli-style thin sliced ham, Honey

USDA name: Honey deli-style thin sliced ham, Honey

Brandedby Topco Associates, Inc.

60 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 2.7 g.

Serving

= 56 g

Food club honey deli-style thin sliced ham, Honey, 2 onz (56 g)

60 calories

Protein: 10 g
Carbs: 3 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 420 mg18%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 10 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 660 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Potassium14% 660 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Ham, Water, Honey, Sugar, Salt, Contains 2% or less of the following: vinegar, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 036800475090
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-08-20

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 852 other records.
leastmost
Sugars
Higher than 91%
Same value as 169 of 4,362 other records.
leastmost
Sodium
Lower than 79%
Same value as 127 of 4,755 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 279 of 4,740 other records.
leastmost
Total fat
Lower than 67%
Same value as 402 of 4,759 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost

Questions

How many calories are in food club honey deli-style thin sliced ham, honey?: 2 onz (56 g): 60 calories; protein: 10 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in food club honey deli-style thin sliced ham, honey?: 17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in food club honey deli-style thin sliced ham, honey?: 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	107 kcal
Protein	17.9 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	5.4 g
Sugars, added	5.4 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	1,179 mg
Sodium, Na	750 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1733417, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.