How many calories are in eckrich honey deli style thin sliced ham, honey?

100 g: 107 calories; protein: 17.9 g, carbohydrates: 3.6 g, fat: 2.7 g.

How much protein is in eckrich honey deli style thin sliced ham, honey?

17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in eckrich honey deli style thin sliced ham, honey?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Eckrich honey deli style thin sliced ham, Honey

USDA name: Honey deli style thin sliced ham, Honey

Brandedby Smithfield Packaged Meats Corp.

107 calories in 100 g. Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 2.7 g.

Serving

= 100 g

Eckrich honey deli style thin sliced ham, Honey, 100 g

107 calories

Protein: 17.9 g
Carbs: 3.6 g
Fat: 2.7 g
Fiber: —
Sugars: 3.6 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories107

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 0.89 g4%

Trans Fat 0 g

Cholesterol 45 mg15%

Sodium 875 mg38%

Total Carbohydrate 3.6 g1%

Total Sugars 3.6 g

Protein 17.9 g

Iron 0.64 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 875 mg
Iron4% 0.64 mg

Ingredients

Ham, Water, Honey, Contains 2% or less of salt, Dextrose, Sodium phosphate, Sodium lactate, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand: Eckrich
Made by: Smithfield Packaged Meats Corp.
Label serving: 7 slices
Barcode (GTIN/UPC): 027815003200
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-02-28

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 76%
Same value as 578 of 4,362 other records.
leastmost
Total fat
Lower than 67%
Same value as 402 of 4,759 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost
Iron
Lower than 62%
Same value as 992 of 4,575 other records.
leastmost
Sodium
Lower than 60%
Same value as 53 of 4,755 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 1,076 of 4,740 other records.
leastmost

Questions

How many calories are in eckrich honey deli style thin sliced ham, honey?: 100 g: 107 calories; protein: 17.9 g, carbohydrates: 3.6 g, fat: 2.7 g.
How much protein is in eckrich honey deli style thin sliced ham, honey?: 17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in eckrich honey deli style thin sliced ham, honey?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	107 kcal
Protein	17.9 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	3.6 g
Total Sugars	3.6 g
Iron, Fe	0.64 mg
Sodium, Na	875 mg
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496617, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.