Bar-s deli style chopped ham, Deli style

USDA name: Deli style chopped ham, Deli style

Brandedby Bar-S Foods Co.

90 calories in 1 Slice (37 g). Per 100 g, protein: 10.8 g, carbohydrates: 10.8 g, fat: 16.2 g.

Serving
1
= 37 g
90KCAL

Bar-s deli style chopped ham, Deli style, 1 Slice (37 g)

90 calories

Protein
4 g
Carbs
4 g
Fat
6 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 Slice (37 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 300 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg

    Little or none: Calcium, Iron.

    Ingredients

    Ham, Water, Dextrose, Modified corn starch, Corn syrup, 2% or less of the following: salt, Potassium lactate, Potassium acetate, Sodium diacetate, Sodium phosphates, Potassium chloride, Sodium erythorbate, Sodium nitrite.

    Brand
    Bar-s
    Made by
    Bar-S Foods Co.
    Label serving
    1 Slice
    Barcode (GTIN/UPC)
    015900063857
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2020-07-28

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 4,362 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 1 of 4,740 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 4 of 4,754 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 558 of 4,575 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 3 of 4,755 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 0 of 4,759 other records.

      leastmost

    Questions

    How many calories are in bar-s deli style chopped ham, deli style?
    1 Slice (37 g): 90 calories; protein: 4 g, carbohydrates: 4 g, fat: 6 g.
    How much protein is in bar-s deli style chopped ham, deli style?
    10.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in bar-s deli style chopped ham, deli style?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy243 kcal
    Protein10.8 g
    Total lipid (fat)16.2 g
    Carbohydrate, by difference10.8 g
    Fiber, total dietary0 g
    Total Sugars8.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na811 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol41 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102833, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.