Gwaltney deli style honey ham

USDA name: Deli style honey ham

Brandedby Smithfield Farmland Corp.

30 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 3.6 g.

Serving
1
= 28 g
30KCAL

Gwaltney deli style honey ham, 1 slice (28 g)

30 calories

Protein
4 g
Carbs
2 g
Fat
1.0 g
Fiber
—
Sugars
1.0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 1.0 g1%
Cholesterol 10.1 mg3%
Sodium 220 mg10%
Total Carbohydrate 2 g1%
Total Sugars 1.0 g
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg

Ingredients

Cured with: water, Honey, Contains 2% or less of: salt, Potassium lactate, Modified food starch, Dextrose, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Gwaltney
Made by
Smithfield Farmland Corp.
Label serving
1 slice
Barcode (GTIN/UPC)
785331026126
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-11-05

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 265 of 4,740 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 260 of 4,754 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 578 of 4,362 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 109 of 4,755 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 884 of 4,762 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 320 of 4,759 other records.

    leastmost

Questions

How many calories are in gwaltney deli style honey ham?
1 slice (28 g): 30 calories; protein: 4 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in gwaltney deli style honey ham?
14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in gwaltney deli style honey ham?
estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy107 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference7.1 g
Total Sugars3.6 g
Sodium, Na786 mg
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1549276, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.