Balance bare nutrition energy bar, Sweet, Spicy nut

USDA name: Bare nutrition energy bar, Sweet, Spicy nut

Brandedby The Nature's Bounty Co.

160 calories in 1 bar (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 50 g, fat: 26.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 83%, and more total fat than 82%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Balance bare nutrition energy bar, Sweet, Spicy nut, 1 bar (34 g)

160 calories

  • Protein4 g10% of calories
  • Carbs17 g41% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 750049548833 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg
  • Potassium3% 120 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Almonds, Brown rice syrup, Sugar, Pumpkin seeds, Rolled oats, Raisins, Tapioca syrup, Dried cane syrup, Chicory root fiber, Coconut oil, Coconut, Salt, Water, Natural flavor, Ground chipotle chile, Ground paprika.

Brand
Balance
Made by
The Nature's Bounty Co.
Label serving
1 bar
Barcode (GTIN/UPC)
750049548833
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 83%

    Same value as 34 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 7 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 19 of 7,960 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 64 of 7,709 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 64 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 41 of 7,895 other records.

    leastmost

Questions

How many calories are in balance bare nutrition energy bar, sweet, spicy nut?
1 bar (34 g): 160 calories; protein: 4 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in balance bare nutrition energy bar, sweet, spicy nut?
11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in balance bare nutrition energy bar, sweet, spicy nut?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein11.8 g
Total lipid (fat)26.5 g
Carbohydrate, by difference50 g
Fiber, total dietary8.8 g
Total Sugars23.5 g
Calcium, Ca59 mg
Iron, Fe2.1 mg
Potassium, K353 mg
Sodium, Na382 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895001, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.