Balance bare nutrition energy bar, Sea salt caramel nut

USDA name: Nutrition energy bar, Sea salt caramel nut

Brandedby The Nature's Bounty Co.

160 calories in 1 bar (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 44.1 g, fat: 29.4 g.

Serving
1
= 34 g
160KCAL

Balance bare nutrition energy bar, Sea salt caramel nut, 1 bar (34 g)

160 calories

Protein
5 g
Carbs
15 g
Fat
10 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 40.1 mg3%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg
    • Potassium3% 150 mg
    • Calcium3% 40.1 mg

    Ingredients

    Peanuts caramel [dried cane syrup, Tapioca syrup, Water, Fractionated palm kernel oil, Nonfat milk, Whey protein concentrate, Glycerine, Butter (cream, Salt), Natural flavor, Sunflower lecithin, Salt, Sodium citrate, Carrageenan], Rolled oats, Almonds, Flaxseed, Cashews, Dates, Tapioca syrup, Natural flavor chicory root fiber, Sea salt, Water, Sunflower oil.

    Brand
    Balance bare
    Made by
    The Nature's Bounty Co.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    750049548925
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-01-20

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 86%

      Same value as 12 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 14 of 7,986 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 34 of 8,003 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 7 of 5,526 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 66 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 14 of 7,976 other records.

      leastmost

    Questions

    How many calories are in balance bare nutrition energy bar, sea salt caramel nut?
    1 bar (34 g): 160 calories; protein: 5 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in balance bare nutrition energy bar, sea salt caramel nut?
    14.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in balance bare nutrition energy bar, sea salt caramel nut?
    35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy471 kcal
    Protein14.7 g
    Total lipid (fat)29.4 g
    Carbohydrate, by difference44.1 g
    Fiber, total dietary8.8 g
    Total Sugars17.6 g
    Calcium, Ca118 mg
    Iron, Fe2.1 mg
    Potassium, K441 mg
    Sodium, Na412 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903421, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.