Balance bare nutrition energy bar, Sea salt caramel nut

USDA name: Nutrition energy bar, Sea salt caramel nut

Brandedby The Nature's Bounty Co.

160 calories in 1 bar (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 44.1 g, fat: 29.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 86%, and more sodium than 85%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Balance bare nutrition energy bar, Sea salt caramel nut, 1 bar (34 g)

160 calories

  • Protein5 g12% of calories
  • Carbs15 g35% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 40.1 mg3%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 750049555275 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Potassium3% 150 mg
  • Calcium3% 40.1 mg

Ingredients

Peanuts, Caramel [dried cane syrup, Tapioca syrup, Water, Fractionated palm kernel oil, Nonfat milk, Whey protein concentrate, Glycerine, Butter (cream, Salt), Natural flavor, Sunflower lecithin, Salt, Sodium citrate, Carrageenan], Rolled oats, Almonds, Flaxseed, Cashews, Dates, Tapioca syrup, Natural flavor, Chicory root fiber, Sea salt, Water, Sunflower oil.

Brand
Balance bare
Made by
The Nature's Bounty Co.
Label serving
1 bar
Barcode (GTIN/UPC)
750049555275
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 12 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 13 of 7,960 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 34 of 7,977 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 7 of 5,512 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 64 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 14 of 7,952 other records.

    leastmost

Questions

How many calories are in balance bare nutrition energy bar, sea salt caramel nut?
1 bar (34 g): 160 calories; protein: 5 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in balance bare nutrition energy bar, sea salt caramel nut?
14.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in balance bare nutrition energy bar, sea salt caramel nut?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein14.7 g
Total lipid (fat)29.4 g
Carbohydrate, by difference44.1 g
Fiber, total dietary8.8 g
Total Sugars17.6 g
Calcium, Ca118 mg
Iron, Fe2.1 mg
Potassium, K441 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895006, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.