Baken-ets chicharrones fried pork skins, Traditional

USDA name: Chicharrones fried pork skins, Traditional

Brandedby Frito-Lay Company

80 calories in 9 Pieces (14 g). Per 100 g, protein: 50 g, carbohydrates: 0 g, fat: 35.7 g.

Serving
1
= 14 g
80KCAL

Baken-ets chicharrones fried pork skins, Traditional, 9 Pieces (14 g)

80 calories

Protein
7 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size9 Pieces (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg

    Little or none: Calcium, Iron.

    Ingredients

    Fried pork skins, Salt.

    Brand
    Baken-ets
    Made by
    Frito-Lay Company
    Label serving
    9 Pieces
    Barcode (GTIN/UPC)
    028400435703
    Category
    Other Snacks
    Label updated
    2018-10-04

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 92%

      Same value as 664 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 61 of 8,031 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 320 of 8,020 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in baken-ets chicharrones fried pork skins, traditional?
    9 Pieces (14 g): 80 calories; protein: 7 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in baken-ets chicharrones fried pork skins, traditional?
    50 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in baken-ets chicharrones fried pork skins, traditional?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein50 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na2,143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol143 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1471440, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.