Howard's fried pork skins chicharrones

USDA name: Fried pork skins chicharrones

Branded

160 calories in 1 serving (28 g). Per 100 g, protein: 64.3 g, carbohydrates: 0 g, fat: 32.1 g.

Serving
1
= 28 g
160KCAL

Howard's fried pork skins chicharrones, 1 serving (28 g)

160 calories

Protein
18 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 740 mg32%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 18 g
Calcium 9 mg1%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Potassium1% 40 mg
  • Calcium1% 9 mg

Little or none: Iron.

Ingredients

Pork skins, Salt, Monosodium glutamate, Red pepper, Soy bean oil or canola oil

Brand
Howard's
Barcode (GTIN/UPC)
0732626100108
Category
Other Snacks
Label updated
2023-02-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 79 of 8,020 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 48 of 8,031 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 664 of 8,003 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

Questions

How many calories are in howard's fried pork skins chicharrones?
1 serving (28 g): 160 calories; protein: 18 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in howard's fried pork skins chicharrones?
64.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in howard's fried pork skins chicharrones?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein64.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe0 mg
Potassium, K143 mg
Sodium, Na2,643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535464, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.