How many calories are in golden flake chicharrones fried pork skins, barbecue?

1/2 oz (14.1 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4.5 g.

How much protein is in golden flake chicharrones fried pork skins, barbecue?

56.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in golden flake chicharrones fried pork skins, barbecue?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Golden flake chicharrones fried pork skins, Barbecue

USDA name: Chicharrones fried pork skins, Barbecue

Brandedby Utz Quality Foods, Llc

80 calories in 1/2 oz (14.1 g). Per 100 g, protein: 56.7 g, carbohydrates: 7.1 g, fat: 31.9 g.

Among the other records in Other Snacks, per 100 g: more sodium than 95%, and more protein than 95%.

Compare with another food →

Serving

= 14.1 g

Where the calories come from

Golden flake chicharrones fried pork skins, Barbecue, 1/2 oz (14.1 g)

80 calories

Protein8 g42% of calories
Carbs1.0 g5% of calories
incl. 0 g fiber · 1.0 g sugars
Fat4.5 g53% of calories

Nutrition Facts

Serving size1/2 oz (14.1 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 340 mg15%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 8 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072080045400 · We may earn a commission

Ingredients

Fried pork skins, Maltodextrin, Corn flour, Salt, Brown sugar, Hydrolyzed corn protein, Monosodium glutamate, Tomato powder, Onion powder, Torula yeast, Extractives of paprika, Spices, Garlic powder.

Brand: Golden flake
Made by: Utz Quality Foods, Llc
Label serving: 1/2 oz
Barcode (GTIN/UPC): 072080045400
Category: Other Snacks
Label updated: 2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 0 of 7,957 other records.
leastmost
Protein
Higher than 95%
Same value as 0 of 7,946 other records.
leastmost
Calories
Higher than 85%
Same value as 99 of 7,974 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 0 of 7,928 other records.
leastmost
Iron
Lower than 81%
Same value as 1,473 of 7,571 other records.
leastmost
Total fat
Higher than 69%
Same value as 0 of 7,958 other records.
leastmost

Questions

How many calories are in golden flake chicharrones fried pork skins, barbecue?: 1/2 oz (14.1 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in golden flake chicharrones fried pork skins, barbecue?: 56.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in golden flake chicharrones fried pork skins, barbecue?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	567 kcal
Protein	56.7 g
Total lipid (fat)	31.9 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	2,411 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	14.2 g
Fatty acids, total trans	0 g
Cholesterol	142 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905107, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.