Golden flake chicharrones fried pork skins

USDA name: Chicharrones fried pork skins

Brandedby Utz Quality Foods, Llc

80 calories in 1/2 oz (14 g). Per 100 g, protein: 64.3 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Other Snacks, per 100 g: more sodium than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 14 g
80KCAL
Where the calories come from

Golden flake chicharrones fried pork skins, 1/2 oz (14 g)

80 calories

  • Protein9 g47% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g53% of calories

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 650 mg28%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 007208004045 · We may earn a commission

Ingredients

Fried pork skins, Salt, Monosodium glutamate, Red pepper.

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1/2 oz
Barcode (GTIN/UPC)
07208004045
Category
Other Snacks
Label updated
2019-05-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 7,957 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 79 of 7,946 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 660 of 7,928 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

Questions

How many calories are in golden flake chicharrones fried pork skins?
1/2 oz (14 g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in golden flake chicharrones fried pork skins?
64.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in golden flake chicharrones fried pork skins?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein64.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na4,643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905106, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.