Baken-ets chicharrones fried pork skins, Salt & vinegar

USDA name: Chicharrones fried pork skins, Salt & vinegar

Brandedby Frito-Lay Company

70 calories in 9 pieces (14 g). Per 100 g, protein: 50 g, carbohydrates: 7.1 g, fat: 32.1 g.

Among the other records in Other Snacks, per 100 g: more sodium than 98%, and more protein than 90%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Baken-ets chicharrones fried pork skins, Salt & vinegar, 9 pieces (14 g)

70 calories

  • Protein7 g39% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g56% of calories

Nutrition Facts

Serving size9 pieces (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 390 mg17%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400595964 · We may earn a commission

Ingredients

Fried pork skins, Salt, Maltodextrin (made from corn), Malic acid, Natural flavor (including vinegar solids), Citric acid, Monosodium glutamate, Sodium diacetate, Sunflower oil and sugar

Brand
Baken-ets
Made by
Frito-Lay Company
Label serving
9 pieces
Barcode (GTIN/UPC)
028400595964
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 18 of 7,957 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 317 of 7,946 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 370 of 7,928 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 354 of 7,958 other records.

    leastmost

Questions

How many calories are in baken-ets chicharrones fried pork skins, salt & vinegar?
9 pieces (14 g): 70 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in baken-ets chicharrones fried pork skins, salt & vinegar?
50 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in baken-ets chicharrones fried pork skins, salt & vinegar?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein50 g
Total lipid (fat)32.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na2,786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1522596, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.