Bake Crafters pancakes, Whole Grain, Wholesome Choice, Buttermilk, Bulk, 4"

USDA name: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Bulk, 4"

Brandedby Bake Crafters Food Company

80 calories in 1.3 oz (37g), 1 Pancake. Per 100 g, protein: 5.4 g, carbohydrates: 40.5 g, fat: 4 g.

Serving
1
= 37 g
80KCAL

Bake Crafters pancakes, Whole Grain, Wholesome Choice, Buttermilk, Bulk, 4", 1.3 oz (37g), 1 Pancake

80 calories

Protein
2 g
Carbs
15 g
Fat
1.5 g
Fiber
1.0 g
Sugars
5 g

Nutrition Facts

Serving size1.3 oz (37g), 1 Pancake
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 89.9 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 1.0 g4%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 36.6 mg3%
Iron 0.73 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 25.2 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron4% 0.73 mg
  • Sodium4% 89.9 mg
  • Calcium3% 36.6 mg
  • Potassium1% 40 mg

Ingredients

Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1.3 oz (37g), 1 Pancake
Barcode (GTIN/UPC)
00737410147505
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 14 of 600 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 1 of 601 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 2 of 601 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 13 of 600 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 1 of 598 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 3 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters pancakes, whole grain, wholesome choice, buttermilk, bulk, 4"?
1.3 oz (37g), 1 Pancake: 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in bake crafters pancakes, whole grain, wholesome choice, buttermilk, bulk, 4"?
5.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters pancakes, whole grain, wholesome choice, buttermilk, bulk, 4"?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy216 kcal
Protein5.4 g
Total lipid (fat)4 g
Carbohydrate, by difference40.5 g
Fiber, total dietary2.7 g
Total Sugars13.5 g
Sugars, added5.4 g
Calcium, Ca99 mg
Iron, Fe2 mg
Potassium, K108 mg
Sodium, Na243 mg
Folate, total68 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701193, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.