Bake Crafters pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5"

USDA name: Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5"

Brandedby Bake Crafters Food Company

250 calories in 2.4 oz (68g), 1 bag (approx 8 bites). Per 100 g, protein: 5.9 g, carbohydrates: 54.4 g, fat: 17.6 g.

Serving
1
= 68 g
250KCAL

Bake Crafters pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5", 2.4 oz (68g), 1 bag (approx 8 bites)

250 calories

Protein
4 g
Carbs
37 g
Fat
12 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size2.4 oz (68g), 1 bag (approx 8 bites)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 290 mg13%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 1.0 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate9% 36.7 µg
  • Vitamin B128% 0.2 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1 mg
  • Vitamin B66% 0.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.0 mg
  • Potassium3% 140 mg
  • Calcium3% 36 mg

Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Whole Eggs, Liquid Glycerin, Contains less than 2% of Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Citric Acid, Soy Lecithin, Natural Flavors (Enzyme-Modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto and Turmeric [for color]), Xanthan Gum

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.4 oz (68g), 1 bag (approx 8 bites)
Barcode (GTIN/UPC)
00737410016733
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 2 of 600 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 9 of 601 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 1 of 601 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 2 of 598 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 3 of 600 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 2 of 545 other records.

    leastmost

Questions

How many calories are in bake crafters pancake, bites, poffitz, whole grain, individually wrapped, 1.5"?
2.4 oz (68g), 1 bag (approx 8 bites): 250 calories; protein: 4 g, carbohydrates: 37 g, fat: 12 g.
How much protein is in bake crafters pancake, bites, poffitz, whole grain, individually wrapped, 1.5"?
5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters pancake, bites, poffitz, whole grain, individually wrapped, 1.5"?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy368 kcal
Protein5.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference54.4 g
Fiber, total dietary2.9 g
Total Sugars19.1 g
Sugars, added16.2 g
Calcium, Ca53 mg
Iron, Fe1.5 mg
Potassium, K206 mg
Sodium, Na426 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin1.5 mg
Vitamin B-60.15 mg
Folate, total54 µg
Vitamin B-120.29 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2699572, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.