Bake Crafters pancake, Bites, Poffitz, Whole Grain, Apple Cinnamon, Individually Wrapped, 1.5"

USDA name: Pancake, Bites, Poffitz, Whole Grain, Apple Cinnamon, Individually Wrapped, 1.5"

Brandedby Bake Crafters Food Company

240 calories in 2.4 oz (68g), 1 bag (approx 8 bites). Per 100 g, protein: 5.9 g, carbohydrates: 42.6 g, fat: 17.6 g.

Among the other records in Bread, per 100 g: more total fat than 96%, and more calories than 96%.

Compare with another food →

Serving
1
= 68 g
240KCAL
Where the calories come from

Bake Crafters pancake, Bites, Poffitz, Whole Grain, Apple Cinnamon, Individually Wrapped, 1.5", 2.4 oz (68g), 1 bag (approx 8 bites)

240 calories

  • Protein4 g7% of calories
  • Carbs29 g48% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat12 g45% of calories

Nutrition Facts

Serving size2.4 oz (68g), 1 bag (approx 8 bites)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 290 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.1 mg3%
Iron 1.3 mg7%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410016757 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron7% 1.3 mg
  • Calcium3% 40.1 mg
  • Potassium3% 140 mg

Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Eggs, Contains less than 2% of Natural Flavor, Ground Cinnamon, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Citric Acid, Soy Lecithin, Xanthan Gum.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.4 oz (68g), 1 bag (approx 8 bites)
Barcode (GTIN/UPC)
00737410016757
Category
Bread
Label updated
2025-06-26

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 9 of 600 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 0 of 599 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 3 of 599 other records.

    leastmost
  • Potassium

    Higher than 81%

    Same value as 2 of 544 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 0 of 597 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 2 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters pancake, bites, poffitz, whole grain, apple cinnamon, individually wrapped, 1.5"?
2.4 oz (68g), 1 bag (approx 8 bites): 240 calories; protein: 4 g, carbohydrates: 29 g, fat: 12 g.
How much protein is in bake crafters pancake, bites, poffitz, whole grain, apple cinnamon, individually wrapped, 1.5"?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters pancake, bites, poffitz, whole grain, apple cinnamon, individually wrapped, 1.5"?
39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein5.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference42.6 g
Fiber, total dietary2.9 g
Total Sugars19.1 g
Sugars, added14.7 g
Calcium, Ca59 mg
Iron, Fe1.9 mg
Potassium, K206 mg
Sodium, Na426 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737088, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.