Bake Crafters pancake, Bites, Poffitz, Whole Grain, Apple Cinnamon, Individually Wrapped, 1.5"

USDA name: Pancake, Bites, Poffitz, Whole Grain, Apple Cinnamon, Individually Wrapped, 1.5"

Brandedby Bake Crafters Food Company

240 calories in 2.4 oz (68g), 1 bag (approx 8 bites). Per 100 g, protein: 5.9 g, carbohydrates: 42.6 g, fat: 17.6 g.

Serving
1
= 68 g
240KCAL

Bake Crafters pancake, Bites, Poffitz, Whole Grain, Apple Cinnamon, Individually Wrapped, 1.5", 2.4 oz (68g), 1 bag (approx 8 bites)

240 calories

Protein
4 g
Carbs
29 g
Fat
12 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size2.4 oz (68g), 1 bag (approx 8 bites)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 290 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.1 mg3%
Iron 1.3 mg7%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron7% 1.3 mg
    • Calcium3% 40.1 mg
    • Potassium3% 140 mg

    Ingredients

    Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Eggs, Contains less than 2% of Natural Flavor, Ground Cinnamon, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Citric Acid, Soy Lecithin, Xanthan Gum.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.4 oz (68g), 1 bag (approx 8 bites)
    Barcode (GTIN/UPC)
    00737410016757
    Category
    Bread
    Label updated
    2025-06-26

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 9 of 601 other records.

      leastmost
    • Calories

      Higher than 96%

      Same value as 0 of 600 other records.

      leastmost
    • Sugars

      Higher than 88%

      Same value as 3 of 600 other records.

      leastmost
    • Potassium

      Higher than 81%

      Same value as 2 of 545 other records.

      leastmost
    • Iron

      Lower than 76%

      Same value as 0 of 598 other records.

      leastmost
    • Protein

      Lower than 76%

      Same value as 16 of 600 other records.

      leastmost

    Questions

    How many calories are in bake crafters pancake, bites, poffitz, whole grain, apple cinnamon, individually wrapped, 1.5"?
    2.4 oz (68g), 1 bag (approx 8 bites): 240 calories; protein: 4 g, carbohydrates: 29 g, fat: 12 g.
    How much protein is in bake crafters pancake, bites, poffitz, whole grain, apple cinnamon, individually wrapped, 1.5"?
    5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters pancake, bites, poffitz, whole grain, apple cinnamon, individually wrapped, 1.5"?
    39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy353 kcal
    Protein5.9 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference42.6 g
    Fiber, total dietary2.9 g
    Total Sugars19.1 g
    Sugars, added14.7 g
    Calcium, Ca59 mg
    Iron, Fe1.9 mg
    Potassium, K206 mg
    Sodium, Na426 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737088, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.