Bake Crafters mini Breakfast Bites, Whole Grain, Apple, 4 Pack

USDA name: Mini Breakfast Bites, Whole Grain, Apple, 4 Pack

Brandedby Bake Crafters Food Company

260 calories in 2.75 oz (78g), 4 pieces. Per 100 g, protein: 7.7 g, carbohydrates: 48.7 g, fat: 12.8 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more protein than 98%, and more fiber than 93%.

Compare with another food →

Serving
1
= 78 g
260KCAL
Where the calories come from

Bake Crafters mini Breakfast Bites, Whole Grain, Apple, 4 Pack, 2.75 oz (78g), 4 pieces

260 calories

  • Protein6 g9% of calories
  • Carbs38 g57% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat10 g34% of calories

Nutrition Facts

Serving size2.75 oz (78g), 4 pieces
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 1.5 mg8%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium6% 140 mg
  • Calcium3% 39.8 mg
  • Potassium2% 99.8 mg

Ingredients

Ingredients: Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Wheat Flour, Canola Oil, Wheat Starch, Apple Solids, Cinnamon, Dextrose, Natural Flavor, Citric Acid, Yeast, Whey, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Pyridoxine HCl, Thiamin HCl, Vitamin B12. Cinnamon, Egg. Glaze: Sugar, Cornstarch, Water, Palm Oil, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.75 oz (78g), 4 pieces
Barcode (GTIN/UPC)
00737410171609
Category
Desserts/Dessert Sauces/Toppings
Label updated
2025-08-18

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 398 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 2 of 400 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 1 of 400 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 0 of 400 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 400 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 400 other records.

    leastmost

Questions

How many calories are in bake crafters mini breakfast bites, whole grain, apple, 4 pack?
2.75 oz (78g), 4 pieces: 260 calories; protein: 6 g, carbohydrates: 38 g, fat: 10 g.
How much protein is in bake crafters mini breakfast bites, whole grain, apple, 4 pack?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters mini breakfast bites, whole grain, apple, 4 pack?
44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein7.7 g
Total lipid (fat)12.8 g
Carbohydrate, by difference48.7 g
Fiber, total dietary3.8 g
Total Sugars17.9 g
Sugars, added17.9 g
Calcium, Ca51 mg
Iron, Fe1.9 mg
Potassium, K128 mg
Sodium, Na179 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2742102, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.