Belvita blueberry mini breakfast biscuits bites, Blueberry

USDA name: Blueberry mini breakfast biscuits bites, Blueberry

Brandedby Nabisco Biscuit Company

440 calories in 100 g. Per 100 g, protein: 6 g, carbohydrates: 74 g, fat: 14 g.

Serving
1
= 100 g
440KCAL

Belvita blueberry mini breakfast biscuits bites, Blueberry, 100 g

440 calories

Protein
6 g
Carbs
74 g
Fat
14 g
Fiber
6 g
Sugars
24 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories440
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 74 g27%
Dietary Fiber 6 g21%
Total Sugars 24 g
Protein 6 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium12% 270 mg
  • Potassium5% 220 mg

Little or none: Calcium.

Ingredients

Whole grain wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Canola oil, Whole grain rye flour, Whole grain rolled oats, Dried blueberries, Invert sugar, Malt syrup (from corn and barley), Baking soda, Soy lecithin, Salt, Disodium pyrophosphate, Natural flavor, Ferric orthophosphate (iron), Blueberry juice concentrate, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 pack (about 46 biscuits)
Barcode (GTIN/UPC)
044000055332
Category
Cookies & Biscuits
Label updated
2023-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 20 of 13,021 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 13 of 6,714 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 128 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 75 of 13,023 other records.

    leastmost

Questions

How many calories are in belvita blueberry mini breakfast biscuits bites, blueberry?
100 g: 440 calories; protein: 6 g, carbohydrates: 74 g, fat: 14 g.
How much protein is in belvita blueberry mini breakfast biscuits bites, blueberry?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in belvita blueberry mini breakfast biscuits bites, blueberry?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy440 kcal
Protein6 g
Total lipid (fat)14 g
Carbohydrate, by difference74 g
Fiber, total dietary6 g
Total Sugars24 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K220 mg
Sodium, Na270 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500940, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.