Bagel bites breakfast mini bagels
USDA name: Breakfast mini bagels
Brandedby Heinz Frozen Food Company
200 calories in 4 pieces (88 g). Per 100 g, protein: 10.2 g, carbohydrates: 33 g, fat: 5.7 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more carbohydrates than 96%, and more iron than 86%.
Bagel bites breakfast mini bagels, 4 pieces (88 g)
200 calories
- Protein9 g18% of calories
- Carbs29 g59% of calories
incl. 0.97 g fiber · 2 g sugars
- Fat5 g23% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070085046590 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron10% 1.8 mg
- Calcium6% 80.1 mg
Ingredients
Bagel halves: enriched flour (wheat flour, Enzyme, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of: high fructose corn syrup, Yeast, Salt, Soybean oil, Topping: part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Cooked sausage (pork, Water, Salt, Spices, Sugar, Autolyzed yeast extract, Natural flavor), Cooked bacon (bacon [cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite], Smoke flavor), Water, Modified food starch, Skim milk, High fructose corn syrup, Sauce: cheese sauce (milk, Water, Cheddar cheese [cultured milk, Salt, Enzymes], Whey, Milk protein concentrate, Corn starch, Natural flavors, Salt, Sodium phosphate, Modified cellulose, Xanthan gum, Sorbic acid [preservative], Mono and diglycerides, Autolyzed yeast extract, Sugar, Beta carotene [color], Beta-apo-8-carotenal [color]).
- Brand
- Bagel bites
- Made by
- Heinz Frozen Food Company
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 070085046590
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-09-20
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 1 of 934 other records.
leastmostIron
Higher than 86%
Same value as 6 of 932 other records.
leastmostTotal fat
Lower than 86%
Same value as 2 of 934 other records.
leastmostProtein
Higher than 62%
Same value as 3 of 930 other records.
leastmostSodium
Higher than 61%
Same value as 1 of 934 other records.
leastmostCalcium
Higher than 54%
Same value as 8 of 930 other records.
leastmost
Questions
- How many calories are in bagel bites breakfast mini bagels?
- 4 pieces (88 g): 200 calories; protein: 9 g, carbohydrates: 29 g, fat: 5 g.
- How much protein is in bagel bites breakfast mini bagels?
- 10.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in bagel bites breakfast mini bagels?
- 31.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 33 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 91 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 545 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 227 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1592764, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.