Ore-ida sausage, Egg & cheese breakfast mini bagels, Sausage, Egg & cheese
USDA name: Sausage, Egg & cheese breakfast mini bagels, Sausage, Egg & cheese
Brandedby Kraft Heinz Foods Company
190 calories in 4 pieces (89 g). Per 100 g, protein: 9 g, carbohydrates: 31.5 g, fat: 5.6 g.
Ore-ida sausage, Egg & cheese breakfast mini bagels, Sausage, Egg & cheese, 4 pieces (89 g)
190 calories
- Protein
- 8 g
- Carbs
- 28 g
- Fat
- 5 g
- Fiber
- 0.98 g
- Sugars
- 2 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium18% 410 mg
- Iron10% 1.8 mg
- Calcium5% 59.6 mg
Ingredients
Bagel halves: enriched flour (wheat flour, Enzyme, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of the: high fructose corn syrup, Yeast, Salt, Soybean oil, Topping: cooked sausage (pork, Water, Salt, Spices, Sugar, Autolyzed yeast extract, Natural flavor), Egg white, Whole egg, Part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Water, Contains less than 2% of: corn starch, Modified food starch, Skim milk, Xanthan gum, High fructose corn syrup, Beta carotene, Sauce: cheese sauce (milk, Water, Cheddar cheese [cultured milk, Salt, Enzymes], Whey, Milk protein concentrate, Corn starch, Natural flavors, Salt, Sodium phosphate, Modified cellulose, Xanthan gum, Sorbic acid (preservative), Mono and diglycerides, Autolyzed yeast extract, Sugar, Beta carotene [color], Beta-apo-8-carotenal [color]).
- Brand
- Ore-ida
- Made by
- Kraft Heinz Foods Company
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 070085046569
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-01-04
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 0 of 934 other records.
leastmostTotal fat
Lower than 86%
Same value as 3 of 934 other records.
leastmostIron
Higher than 85%
Same value as 4 of 932 other records.
leastmostCalcium
Lower than 64%
Same value as 9 of 930 other records.
leastmostProtein
Lower than 60%
Same value as 0 of 930 other records.
leastmostSodium
Lower than 57%
Same value as 2 of 934 other records.
leastmost
Questions
- How many calories are in ore-ida sausage, egg & cheese breakfast mini bagels, sausage, egg & cheese?
- 4 pieces (89 g): 190 calories; protein: 8 g, carbohydrates: 28 g, fat: 5 g.
- How much protein is in ore-ida sausage, egg & cheese breakfast mini bagels, sausage, egg & cheese?
- 9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in ore-ida sausage, egg & cheese breakfast mini bagels, sausage, egg & cheese?
- 30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 213 kcal |
| Protein | 9 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 31.5 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 461 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 449 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210882, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.