Bagel bites breakfast mini bagels
USDA name: Breakfast mini bagels
Brandedby Heinz Frozen Food Company
170 calories in 4 pieces (89 g). 7.9 g protein, 29.2 g carbs and 5.6 g fat per 100 g.
Bagel bites breakfast mini bagels, 4 pieces (89 g)
170 calories
- Protein
- 7 g
- Carbs
- 26 g
- Fat
- 5 g
- Fiber
- 0.98 g
- Sugars
- 2 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Calcium5% 59.6 mg
- Iron2% 0.36 mg
Ingredients
Bagel halves (enriched flour [wheat flour, Enzyme, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Salt, Contains less than 2% of the following: high fructose corn syrup, Yeast, Soybean oil), Topping (cooked maple sausage crumbles [pork, Sugar, Water, Salt, And less than 2% of: spices, Brown sugar, Maltodextrin, Maple syrup, Corn syrup solids, Corn starch, Natural and artificial flavors, Autolyzed yeast extract, Dextrose, Caramel color, Sodium phosphates], Egg whites, Whole eggs, Part skim mozzarella cheese [cultured part skim milk, Salt, Enzymes], Water, Seasoning [brown sugar, Sugar, Maltodextrin, Dried molasses, Modified corn starch, Natural flavor, Maple syrup, Salt, Spices], Contains less than 2% of the following: corn starch, Modified food starch, Skim milk, Xanthan gum, High fructose corn syrup, Beta carotene), Sauce (cheese sauce [milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes), Whey, Milk protein concentrate, Corn starch, Natural flavors, Salt, Sodium phosphate, Modified cellulose, Xanthan gum, Sorbic acid (preservative), Mono and diglycerides, Autolyzed yeast extract, Sugar, Beta carotene (color), Beta-apo-8-carotenal (color)]).
- Brand
- Bagel bites
- Made by
- Heinz Frozen Food Company
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 070085738709
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-07-20
How it compares
Against the 494 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.
Vitamin C
Lower than 100%
leastmostIron
Lower than 94%
leastmostSodium
Higher than 90%
leastmostCarbohydrates
Higher than 87%
leastmostTotal fat
Lower than 87%
leastmostProtein
Lower than 77%
leastmost
Questions
- How many calories are in bagel bites breakfast mini bagels?
- 4 pieces (89 g) has 170 calories, 7 g of protein, 26 g of carbohydrates and 5 g of fat.
- How much protein is in bagel bites breakfast mini bagels?
- 7.9 g per 100 g, which is 16% of its calories.
- How many net carbs are in bagel bites breakfast mini bagels?
- 28.1 g per 100 g: 29.2 g of carbohydrates minus 1.1 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 191 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 29.2 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.4 mg |
| Sodium, Na | 742 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 337 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1648572, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.