Bagel bites breakfast mini bagels

USDA name: Breakfast mini bagels

Brandedby Heinz Frozen Food Company

170 calories in 4 pieces (89 g). Per 100 g, protein: 7.9 g, carbohydrates: 29.2 g, fat: 5.6 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 94%, and more sodium than 90%.

Compare with another food →

Serving
1
= 89 g
170KCAL
Where the calories come from

Bagel bites breakfast mini bagels, 4 pieces (89 g)

170 calories

  • Protein7 g16% of calories
  • Carbs26 g59% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size4 pieces (89 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 660 mg29%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 7 g
Calcium 59.6 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070085738709 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Calcium5% 59.6 mg
  • Iron2% 0.36 mg

Ingredients

Bagel halves (enriched flour [wheat flour, Enzyme, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Salt, Contains less than 2% of the following: high fructose corn syrup, Yeast, Soybean oil), Topping (cooked maple sausage crumbles [pork, Sugar, Water, Salt, And less than 2% of: spices, Brown sugar, Maltodextrin, Maple syrup, Corn syrup solids, Corn starch, Natural and artificial flavors, Autolyzed yeast extract, Dextrose, Caramel color, Sodium phosphates], Egg whites, Whole eggs, Part skim mozzarella cheese [cultured part skim milk, Salt, Enzymes], Water, Seasoning [brown sugar, Sugar, Maltodextrin, Dried molasses, Modified corn starch, Natural flavor, Maple syrup, Salt, Spices], Contains less than 2% of the following: corn starch, Modified food starch, Skim milk, Xanthan gum, High fructose corn syrup, Beta carotene), Sauce (cheese sauce [milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes), Whey, Milk protein concentrate, Corn starch, Natural flavors, Salt, Sodium phosphate, Modified cellulose, Xanthan gum, Sorbic acid (preservative), Mono and diglycerides, Autolyzed yeast extract, Sugar, Beta carotene (color), Beta-apo-8-carotenal (color)]).

Brand
Bagel bites
Made by
Heinz Frozen Food Company
Label serving
4 pieces
Barcode (GTIN/UPC)
070085738709
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2018-07-20

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 4 of 932 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 1 of 934 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 1 of 934 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 3 of 934 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 2 of 930 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 4 of 934 other records.

    leastmost

Questions

How many calories are in bagel bites breakfast mini bagels?
4 pieces (89 g): 170 calories; protein: 7 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in bagel bites breakfast mini bagels?
7.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bagel bites breakfast mini bagels?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy191 kcal
Protein7.9 g
Total lipid (fat)5.6 g
Carbohydrate, by difference29.2 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Calcium, Ca67 mg
Iron, Fe0.4 mg
Sodium, Na742 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU337 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1648572, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.