Bagel bites breakfast mini bagels
USDA name: Breakfast mini bagels
Brandedby Heinz Frozen Food Company
170 calories in 4 pieces (89 g). Per 100 g, protein: 7.9 g, carbohydrates: 29.2 g, fat: 5.6 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 94%, and more sodium than 90%.
Bagel bites breakfast mini bagels, 4 pieces (89 g)
170 calories
- Protein7 g16% of calories
- Carbs26 g59% of calories
incl. 0.98 g fiber · 2 g sugars
- Fat5 g25% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070085738709 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Calcium5% 59.6 mg
- Iron2% 0.36 mg
Ingredients
Bagel halves (enriched flour [wheat flour, Enzyme, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Salt, Contains less than 2% of the following: high fructose corn syrup, Yeast, Soybean oil), Topping (cooked maple sausage crumbles [pork, Sugar, Water, Salt, And less than 2% of: spices, Brown sugar, Maltodextrin, Maple syrup, Corn syrup solids, Corn starch, Natural and artificial flavors, Autolyzed yeast extract, Dextrose, Caramel color, Sodium phosphates], Egg whites, Whole eggs, Part skim mozzarella cheese [cultured part skim milk, Salt, Enzymes], Water, Seasoning [brown sugar, Sugar, Maltodextrin, Dried molasses, Modified corn starch, Natural flavor, Maple syrup, Salt, Spices], Contains less than 2% of the following: corn starch, Modified food starch, Skim milk, Xanthan gum, High fructose corn syrup, Beta carotene), Sauce (cheese sauce [milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes), Whey, Milk protein concentrate, Corn starch, Natural flavors, Salt, Sodium phosphate, Modified cellulose, Xanthan gum, Sorbic acid (preservative), Mono and diglycerides, Autolyzed yeast extract, Sugar, Beta carotene (color), Beta-apo-8-carotenal (color)]).
- Brand
- Bagel bites
- Made by
- Heinz Frozen Food Company
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 070085738709
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-07-20
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 94%
Same value as 4 of 932 other records.
leastmostSodium
Higher than 90%
Same value as 1 of 934 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 1 of 934 other records.
leastmostTotal fat
Lower than 86%
Same value as 3 of 934 other records.
leastmostProtein
Lower than 77%
Same value as 2 of 930 other records.
leastmostCalories
Lower than 68%
Same value as 4 of 934 other records.
leastmost
Questions
- How many calories are in bagel bites breakfast mini bagels?
- 4 pieces (89 g): 170 calories; protein: 7 g, carbohydrates: 26 g, fat: 5 g.
- How much protein is in bagel bites breakfast mini bagels?
- 7.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in bagel bites breakfast mini bagels?
- 28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 191 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 29.2 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.4 mg |
| Sodium, Na | 742 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 337 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1648572, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.