Bake city blueberry muffin+protein, Blueberry
USDA name: Blueberry muffin+protein, Blueberry
Brandedby Bake City, Llc
420 calories in 4 oz (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 40.7 g, fat: 17.7 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 98%, and more calcium than 95%.
Bake city blueberry muffin+protein, Blueberry, 4 oz (113 g)
420 calories
- Protein16 g15% of calories
- Carbs46 g43% of calories
incl. 1 g fiber · 27 g sugars
- Fat20 g42% of calories
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 814856011529 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Calcium15% 200 mg
- Iron4% 0.72 mg
Ingredients
Water, Sugar, Soybean oil, Unbleached flour, Milk protein isolate, Dried blueberries, Contains 2% or less of: corn starch, Dextrose, Whole eggs, Enzymes, Food starch-modified, Glycerine, Leavening (baking soda, Sodium aluminum phosphate), Lemon juice powder, Molasses, Mono & diglycerides, Natural and artificial flavors, Preservatives (potassium sorbate, Sodium propionate), Propylene glycol mono & diesters of fatty acids, Salt, Sodium stearoyl lactylate.
- Brand
- Bake city
- Made by
- Bake City, Llc
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 814856011529
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-04-27
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 5 of 2,698 other records.
leastmostCalcium
Higher than 95%
Same value as 7 of 2,663 other records.
leastmostIron
Lower than 88%
Same value as 25 of 2,663 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 7 of 2,692 other records.
leastmostSodium
Higher than 83%
Same value as 3 of 2,696 other records.
leastmostFiber
Lower than 75%
Same value as 123 of 2,690 other records.
leastmost
Questions
- How many calories are in bake city blueberry muffin+protein, blueberry?
- 4 oz (113 g): 420 calories; protein: 16 g, carbohydrates: 46 g, fat: 20 g.
- How much protein is in bake city blueberry muffin+protein, blueberry?
- 14.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in bake city blueberry muffin+protein, blueberry?
- 39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 372 kcal |
| Protein | 14.2 g |
| Total lipid (fat) | 17.7 g |
| Carbohydrate, by difference | 40.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 23.9 g |
| Calcium, Ca | 177 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 416 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267237, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.