Bake city blueberry muffin+protein, Blueberry

USDA name: Blueberry muffin+protein, Blueberry

Brandedby Bake City, Llc

420 calories in 4 onz (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 40.7 g, fat: 17.7 g.

Serving
1
= 113 g
420KCAL

Bake city blueberry muffin+protein, Blueberry, 4 onz (113 g)

420 calories

Protein
16 g
Carbs
46 g
Fat
20 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 470 mg20%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 27 g
Protein 16 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Calcium15% 200 mg
    • Iron4% 0.72 mg

    Ingredients

    Water, Sugar, Soybean oil, Unbleached flour, Milk protein isolate, Dried blueberries, Contains 2% or less of: corn starch, Dextrose, Whole eggs, Enzymes, Food starch-modified, Glycerine, Leavening (baking soda, Sodium aluminum phosphate), Lemon juice powder, Molasses, Mono & diglycerides, Natural and artificial flavors, Preservatives (potassium sorbate, Sodium propionate), Propylene glycol mono & diesters of fatty acids, Salt, Sodium stearoyl lactylate.

    Brand
    Bake city
    Made by
    Bake City, Llc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    814856011529
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-04-27

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 5 of 2,721 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 7 of 2,685 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 25 of 2,685 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 7 of 2,715 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 3 of 2,719 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 123 of 2,713 other records.

      leastmost

    Questions

    How many calories are in bake city blueberry muffin+protein, blueberry?
    4 onz (113 g): 420 calories; protein: 16 g, carbohydrates: 46 g, fat: 20 g.
    How much protein is in bake city blueberry muffin+protein, blueberry?
    14.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in bake city blueberry muffin+protein, blueberry?
    39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy372 kcal
    Protein14.2 g
    Total lipid (fat)17.7 g
    Carbohydrate, by difference40.7 g
    Fiber, total dietary0.9 g
    Total Sugars23.9 g
    Calcium, Ca177 mg
    Iron, Fe0.64 mg
    Sodium, Na416 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267237, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.