Quest blueberry muffin flavor protein bar, Blueberry muffin

USDA name: Blueberry muffin flavor protein bar, Blueberry muffin

Brandedby Quest Nutrition, Llc

190 calories in 1 Bar (60 g). Per 100 g, protein: 35 g, carbohydrates: 36.7 g, fat: 11.7 g.

Serving
1
= 60 g
190KCAL

Quest blueberry muffin flavor protein bar, Blueberry muffin, 1 Bar (60 g)

190 calories

Protein
21 g
Carbs
22 g
Fat
7 g
Fiber
15 g
Sugars
2 g

Nutrition Facts

Serving size1 Bar (60 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 15 g54%
Total Sugars 2 g
Protein 21 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium8% 100 mg
  • Iron2% 0.36 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate), Soluble corn fiber, Almonds, Water, Cocoa butter, Erythritol, Natural flavors, Dried blueberries. Contains less than 2% of the following: sea salt, Cinnamon, Baking soda, Sodium caseinate, Cellulose gum, Xanthan gum, Steviol glycosides (stevia), Sucralose, Sunflower lecithin.

Brand
Quest
Made by
Quest Nutrition, Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
88884900522
Category
Snack, Energy & Granola Bars
Label updated
2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 61 of 7,921 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 68 of 7,981 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 62 of 8,003 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 60 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 68 of 7,976 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 62 of 7,962 other records.

    leastmost

Questions

How many calories are in quest blueberry muffin flavor protein bar, blueberry muffin?
1 Bar (60 g): 190 calories; protein: 21 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in quest blueberry muffin flavor protein bar, blueberry muffin?
35 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in quest blueberry muffin flavor protein bar, blueberry muffin?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy317 kcal
Protein35 g
Total lipid (fat)11.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary25 g
Total Sugars3.3 g
Calcium, Ca167 mg
Iron, Fe0.6 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162876, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.